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Hakini Mudra is a hand gesture used in yoga and meditation. It stimulates and balances the brain, improving memory, concentration, and mental clarity. By joining the fingertips of both hands in front , this mudra harmonizes the brain’s left and right hemispheres, promoting better communication between them. It can reduce mental fatigue and enhance cognitive abilities. Hakini Mudra is recommended for students and those seeking to improve focus and creativity. #concentration#tarotcardreader #Angel

Hakini Mudra is a hand gesture used in yoga and meditation. It stimulates and balances the brain, improving memory, concentration, and mental clarity. By joining the fingertips of both hands in front , this mudra harmonizes the brain’s left and right hemispheres, promoting better communication between them. It can reduce mental fatigue and enhance cognitive abilities. Hakini Mudra is recommended for students and those seeking to improve focus and creativity. #concentration#tarotcardreader #Angel

已浏览 7575 次2023年7月29日

FacebookSoul Ppurpose by Taminder

Hakini mudra is a sacred hand gesture or “seal,” used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana. Named after the Hindu Goddess Hakini, this mudra is one of the most widely used, particularly during meditation practice. In Sanskrit, Hakini means “power” or “rule,” and this mudra is believed to give the practitioner power over their own mind. Hakini mudra is a hasta mudra, meaning it is performed with the hands. It can be practi

Hakini mudra is a sacred hand gesture or “seal,” used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana. Named after the Hindu Goddess Hakini, this mudra is one of the most widely used, particularly during meditation practice. In Sanskrit, Hakini means “power” or “rule,” and this mudra is believed to give the practitioner power over their own mind. Hakini mudra is a hasta mudra, meaning it is performed with the hands. It can be practi

已浏览 177万次2023年6月7日

FacebookHelloyogaindia

WHY PERFORM HAKINI MUDRA?💫⁣⁣ Hakini Mudra is a hand gesture commonly used in ancient yoga and meditation practices as a means to uplift one’s brain power and is known as a mudra of wisdom.⁣⁣ Performing Hakini mudra can help harmonise the brain hemispheres, boost one’s cognitive abilities and enhance mental focus. ⁣⁣ It is also extremely helpful in influencing the flow of Prana in the body, reducing stress and anxiety as well as improving one’s communication skills. ⁣⁣ So, if you are set to try

WHY PERFORM HAKINI MUDRA?💫⁣⁣ Hakini Mudra is a hand gesture commonly used in ancient yoga and meditation practices as a means to uplift one’s brain power and is known as a mudra of wisdom.⁣⁣ Performing Hakini mudra can help harmonise the brain hemispheres, boost one’s cognitive abilities and enhance mental focus. ⁣⁣ It is also extremely helpful in influencing the flow of Prana in the body, reducing stress and anxiety as well as improving one’s communication skills. ⁣⁣ So, if you are set to try

已浏览 1286 次2023年6月8日

FacebookNamaste Yoga Classes

Practicing Hakini Mudra stimulates both the brain's hemispheres and balances them. Hakini's form is associated with the ajna, or the third eye, chakra, positioned as the center of imagination and instincts. Hakini Mudra helps balance the mind and pranas (vital energies), fostering enhanced concentration and cognitive abilities. This mudra is therapeutic and helps in overcoming stress, anxiety, depression and mental fatigue. It is helpful for those dealing with forgetfulness, as it significantly

Practicing Hakini Mudra stimulates both the brain's hemispheres and balances them. Hakini's form is associated with the ajna, or the third eye, chakra, positioned as the center of imagination and instincts. Hakini Mudra helps balance the mind and pranas (vital energies), fostering enhanced concentration and cognitive abilities. This mudra is therapeutic and helps in overcoming stress, anxiety, depression and mental fatigue. It is helpful for those dealing with forgetfulness, as it significantly

已浏览 1229 次2023年12月28日

FacebookSeemayogalife

Use the hakini mudra to improve your mind #mudras #spirituality #yoga | 5D Andy

Use the hakini mudra to improve your mind #mudras #spirituality #yoga | 5D Andy

已浏览 1031 次2023年7月21日

Facebook5D Andy

Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. She is depicted as having six heads and sitting on a two-petaled lotus flower, symbolic of the two hemispheres of the brain. Practicing Hakini mudra is believed to invoke the energy of Goddess Hakini, as a me

Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. She is depicted as having six heads and sitting on a two-petaled lotus flower, symbolic of the two hemispheres of the brain. Practicing Hakini mudra is believed to invoke the energy of Goddess Hakini, as a me

已浏览 689 次2024年1月22日

FacebookYogic Lifestyle with Anish

Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr

Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr

已浏览 4.4万次2023年8月2日

FacebookYogvidya

Ganesh Mudra for self confidence... Note: when you practice this your right palm should be facing towards your heart. Keep the hands in mudra in front of your chest. You can chant the Ganesh Mantra : Om Gan Ganpatey Namah Be HEALTHY, HAPPY and FIT 💕🤗 . . #mudra #mudras #handgestures #selfconfidence #trending #trendingreels #viral #instagood #yoga #yogateacher #yogiclife #yogalover #mentalhealth #confidence #usa #uk #canada #australia #india #tips #tipsforhealth | Monika Chaudhary

已浏览 4858 次2023年10月28日

FacebookMonika Chaudhary

Yoga mudras are specific hand gestures or postures used in yoga and meditation practices to enhance physical, mental, and spiritual well-being.⁣ ⁣ So, we have developed a sequence of 3 Yoga poses that you can follow that can be particularly beneficial for relieving anxiety and stress. ⁣ ⁣ This mix is a blend of Shivling mudra, Pran mudra and Shankh mudra which is beneficial in enhancing focus, eliminating feelings of lethargy, promoting vitality and boosting metabolism.⁣ ⁣ Moreover, it is also h

已浏览 1562 次2023年4月20日

FacebookNamaste Yoga Classes

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