💪 What Is Shoulder Arthritis? 💪 Shoulder arthritis happens when the cartilage that cushions the shoulder joint breaks down, causing pain, stiffness, and reduced range of motion. Over time, this degeneration leads to bone-on-bone contact, inflammation, and discomfort. Shoulder arthritis can make daily activities like lifting, reaching, or carrying objects difficult. Early diagnosis and treatment, such as physical therapy or anti-inflammatory medications, can help manage symptoms and maintain jo

5 Early Signs of Arthritis You Should Never Ignore ☝️❌ Arthritis is a disease of the joints that can cause significant pain and compromise daily activities. The incidences of arthritis across the universe have witnessed a steady increase in recent times, and the credit goes to the sedentary lifestyle. It is a condition that marked by severe inflammation of the joints. These joints are the areas where two bones meet, such as the knees, hips, elbows, and shoulders. Here are some early signs of art

Here are some quick stretches you can do to relieve hand pain and/or restore flexibility in your hands, fingers, and wrists. These stretches will only take a few minutes each day, but they can help you avoid repetitive stress injuries. Learn more here: https://www.feelgoodlife.com/texting-thumb/ | Feel Good Life