Heart-healthy eating is not... - American Heart Association

Breathe deep to help lower... - American Heart Association

Recognizing the signs of a heart attack early can save a life. ❤️ Common symptoms include chest pain or discomfort, shortness of breath, nausea or lightheadedness, and pain in the jaw, neck, or back. Pain or discomfort in the shoulder or arm can also be indicative of a heart attack. If you or someone else experiences these symptoms, seek medical attention immediately. | UPMC