MetDaan Cakes - How To Make Honeydew Peacock By:...

Cool your summer down with this Honeydew Mint Cooler 🍈 by @paleoglutenfreeguy 🙌 Blending honeydew with lime, mint, and topping it with soda water turns it into a fresh, lush drink that you’ll want all season. You can also customize it in so many ways: try watermelon or cantaloupe, basil instead of mint, or a flavored bubbly water instead of soda water. Comment “Honeydew” to have the recipe sent right to your DM’s 💌📥 Prep time: 10 minutes Yield: 4 servings 6 tablespoons (¼ cup 2 tablespoons)

Honeydew melon contains important nutrients essential for repairing and maintaining strong bones, including folate, vitamin K and magnesium. It’s a great source of folate-with 1 cup (177 grams) providing 8% of the RDI. ✳️ Folate is essential to break down homocysteine which reduces bone mineral density over time. ✳️ Vitamin K is necessary for producing osteocalcin a major structural protein in the bone. Therefore, adequate vitamin K intake is essential for healthy bones. A serving of honeydew pr