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The Top 5 Exercises to Strengthen Your Neck - Breaking Muscle

The Top 5 Exercises to Strengthen Your Neck - Breaking Muscle

It’s time to revisit the virtues of possessing strong neck musculature. In short, the neck and cervical spine serve as the conduit from the brain to the rest of the body. Not much muscle volume protects that all-important corridor. It’s time to revisit the virtues of possessing strong neck musculature. In short, the neck and cervical spine ...

breakingmuscle.com2009年2月22日

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