The #1 Daily Strength Workout for a Slimmer Waist

Drop Inches off Your Waist With This Cardio & Resistance Workout

The Ultimate 15-Minute Workout for a Tapered Waist

How to Measure Chest Size

How To Measure Your Bra Size

How to Measure Wrist Size

A waist trainer is a shaping garment similar to a girdle. The waist trainer pulls a person’s midsection in as tight as possible. The idea behind a waist trainer is that the pulling action gives the person a sleeker, smaller waist.Waist trainers usually consist of a combination of tough fabric and hard fibers. Hooks, Velcro, lacing, or other strong fasteners hold the trainer tightly in place.Advocates believe that it is possible to “train” the waist to retain a slimmer shape after frequent wearin

Waist Trainer - Our girl Nicole Thorne, wearing our Latex...