Causes of #ToothDecay and foods that can help prevent it | The Food Glossary

Cavities can be 100% preventable and the 2 main causes for tooth decay are hygiene and diet. Hygiene - Brush 2 min twice a day, floss once a day. Try a disclosing agent which will highlight and plaque left behind to see if you are brushing and flossing effectively. This is so key, I know we brush every day but many are not brushing correctly. Diet - carb frequency especially ultra processed junk food not just sugar soda and candy. How often you are snacking on carbs through the day has a major i

How to Tell You Have a White Mom ~hair disaster~ | jacyerin

BEST SALAD DRESSING EVER Let me tell you have to make it 1. EVOO 2. 1/3 cup Vinegar of choice 3. Juice of 1 lemon 4. 1/4 cup Italian seasoning 5. 1/3 cup mustard of choice 6. Salt & pepper to taste Mix all ingredients together very well and pour over your favorite salad. Can be used as a dressing for chicken or fish as well. Hope you try this Share with a friend. #saladdressing #easyrecipe #dressing #salad #food | Maxinescorner