Mineral Monday - IODINE (part 1) Iodine just might be one of the most important minerals for every cell and gland of the body and more people than not (at least in certain areas) are significantly deficient. (Education purposes only, not medical advice. Talk to your health practitioner before taking iodine). #minerals #thyroid #wellness #holistichealth | Trifecta Holistic Health
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Mineral Monday - IODINE (part 1) Iodine just might be one of the most important minerals for every cell and gland of the body and more people than not (at least in certain areas) are
Trifecta Holistic Health. Trifecta Holistic Health · Original audio. Mineral Monday - IODINE (part 1) Iodine just might be one of the most important minerals for every cell and gland of the body and more people than not (at least in certain areas) are significantly deficient. (Education purposes only, not medical advice. Talk to your health ...
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Iodine, an essential mineral crucial for human health, is necessary in everyone’s diet. Asian countries exhibit notably lower rates of breast cancer, partly attributed to the iodine-rich foods like seaweeds such as nori, dulse, and kelp that they consume. Reports suggest they intake around 12 mg of iodine daily through their diet. However, iodine supplementation requires caution. It’s essential to know your iodine levels before supplementing as excessive iodine intake can affect your thyroid adv
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