Always Typing On The Keyboard? Try This 3 Minutes Exercise To Relieve Your Wrist Pain!
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Always Typing On The Keyboard? Try This 3 Minutes Exercise To Relieve Your Wrist Pain!
[Aliya Ramadhani, S.Tr.Kes]: This video contains some wrist exercises that you can do while sitting in front of your computer. These exercises are simple and beneficial to your wrists. Do these exercises every day to keep the wrist pain at bay!
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