DOWNWARD DOG ON THE MOVE So this is “like” a downward dog yoga pose but not exactly. Grab a towel (use a child sized one for children). A smooth floor helps with this activity too. ✔️Lay down the towel and stand on one end. ✔️Using both hands. Push the towel forward until it is fully stretched out and your body is in the downward dog position. ✔️ Bend your knees and bring your feet towards your hands. Drag the towel forward at the same time. ✔️ Repeat. An alternative is to stay in the same place