Leg exercises without exercise | Sass body
0:20
Leg exercises without exercise | Sass body
Sass body. Connor Price & Lucca DL · False Alarm. Leg exercises without exercise
FacebookSass body已浏览 275 次2023年7月10日
短视频
3 Beginner Leg Exercises Without Equipment for Stronger Legs
0:26
已浏览 1.4万 次
3 Beginner Leg Exercises Without Equipment for Stronger Legs
TikTokdanielfongwc
3 Leg Exercises (Without Weights) ❌ #fitness #workout #calisthenics #fyp #foryou
0:21
已浏览 53.9万 次
3 Leg Exercises (Without Weights) ❌ #fitness #workout #calisthenics #fyp
TikTokpierredalati
Leg Press Benefits
जांघों की चर्बी घटाने के लिए बेस्ट है लेग प्रेस एक्सरसाइज, इतने महीने में दिखेगा असर
जांघों की चर्बी घटाने के लिए बेस्ट है लेग प्रेस एक्सरसाइज, इतने महीने में दिखेगा असर
herzindagi.com
10 个月之前
Seated Leg Press: Benefits, Muscles Worked, & Best Machines | Noob Gains
Seated Leg Press: Benefits, Muscles Worked, & Best Machines | Noob Gains
noobgains.com
2019年7月9日
Now, let’s get into what... - Anytime Fitness Vertis North
0:47
Now, let’s get into what... - Anytime Fitness Vertis North
FacebookAnytime Fitness Vertis North
已浏览 225 次2018年12月19日
热门视频
10 Best Bodyweight Leg Exercises for Zero Kit Muscle
10 Best Bodyweight Leg Exercises for Zero Kit Muscle
Men's HealthKate Neudecker
6 个月之前
How To Train Around Knee Pain | Men’s Health Muscle
4:15
How To Train Around Knee Pain | Men’s Health Muscle
Men's HealthAndrew Coates
2022年12月20日
26 Bodyweight Leg Exercises for Muscle, Strength & Explosive Power
26 Bodyweight Leg Exercises for Muscle, Strength & Explosive Power
setforset.com
2020年12月8日
Leg Press Variations
Hammer Strength Plate Loaded Linear Leg Press Variations
2:20
Hammer Strength Plate Loaded Linear Leg Press Variations
FacebookHammer Strength Australia
已浏览 6035 次2021年12月6日
Leg press variations and target areas ✅Standard Leg Press:Targets overall lower body. ✅Narrow Stance Leg Press:Emphasizes inner thighs and quads. ✅Wide Stance Leg Press:Targets outer thighs and glutes. ✅Single Leg Press:Focuses on each leg independently. ✅High Foot Leg Press:Intensifies hamstrings and glutes. ✅Low Foot Leg Press:Emphasizes quadriceps. ✅Calf Raise on Leg Press:Targets calf muscles. ✅Paused Leg Press:Increases time under tension for muscle engagement. ✅Feet Turned Out Leg Press:En
0:13
Leg press variations and target areas ✅Standard Leg Press:Targets overall lower body. ✅Narrow Stance Leg Press:Emphasizes inner thighs and quads. ✅Wide Stance Leg Press:Targets outer thighs and glutes. ✅Single Leg Press:Focuses on each leg independently. ✅High Foot Leg Press:Intensifies hamstrings and glutes. ✅Low Foot Leg Press:Emphasizes quadriceps. ✅Calf Raise on Leg Press:Targets calf muscles. ✅Paused Leg Press:Increases time under tension for muscle engagement. ✅Feet Turned Out Leg Press:En
FacebookFulufhelo siphuma-Fitness
已浏览 684 次11 个月之前
Leg press variations 🔥 Repost from @diamondedgeperformancecoaching HIGH FEET LEG PRESS Placing the feet higher up on the foot pad encourages the hamstrings and glutes to activate, which takes stress off the quads. Most people will find that they are ab
0:10
Leg press variations 🔥 Repost from @diamondedgeperformancecoaching HIGH FEET LEG PRESS Placing the feet higher up on the foot pad encourages the hamstrings and glutes to activate, which takes stress off the quads. Most people will find that they are ab
FacebookHammer Strength Australia
已浏览 5616 次2023年2月27日

短视频

0:20
Leg exercises without exercise | Sass body
已浏览 275 次2023年7月10日
FacebookSass body
0:26
3 Beginner Leg Exercises Without Equipment for Stro…
已浏览 1.4万 次2021年7月8日
TikTokdanielfongwc
0:21
3 Leg Exercises (Without Weights) ❌ #fitness #work…
已浏览 53.9万 次2022年9月24日
TikTokpierredalati
0:53
Exercises without equipment
1 个月前
YouTubeRapid Reels
0:31
Exercises without equipment? 👀🤔 #advice #exer…
已浏览 367 次2 周前
YouTubeMichigan Academy English
0:20
Beginner hand strengthening exercises
1 个月前
YouTubeAxeRudeBell
0:18
Workout Calisthenics: Gym di Tempat Umum
已浏览 56.9万 次8 个月之前
TikTokaf_ibnu
0:16
|exercises without equipment|#discipline #mo…
已浏览 1 次1 个月前
YouTubeLimitlessgrowth
1:00
Ultimate Bodyweight Exercises for Strength and …
已浏览 498 次1 周前
YouTubeNair and Nair FTS [Fitness travel spor…
0:07
Desi exercise at home🔥💪🚩#shorts
已浏览 28 次2 周前
YouTubeThakur saab vlogs
0:50
3 Best Bodyweight Leg Exercises for Quads, Hams…
已浏览 1.3万 次2 个月之前
TikToktechniquecoach
0:28
Home exercises without equipment for beginners #f…
1 个月前
YouTube7Gem Fitness
0:58
Effective Alternatives to Leg Extensions for a Better Wo…
已浏览 5.3万 次2023年4月21日
TikTokweshape
0:12
Shiv bhole #gymmotivation #gymworkout #desihomegym
已浏览 419 次1 个月前
YouTubeKrishRathoreVlogs
0:12
Transform Your Waistline Daily Exercise Tips for a Sli…
1 周前
YouTubeBelly Fat Burners: Fitness & Weight L…
0:08
10-minute hand workout
1 个月前
YouTubeAxeRudeBell
0:20
Can 10 Minutes of BED STRETCHING a Day Really …
已浏览 1956 次1 周前
YouTubeYOGA QUEENS
0:35
Build Bigger Legs With Zero Equipment
已浏览 4.8万 次3 周前
YouTubeCalisthenics Club
0:35
Boost Your Hand Strength with Resistance Bands
已浏览 1532 次2 周前
YouTubeDaya Fitness
0:08
How to train your neck
1 个月前
YouTubeAxeRudeBell
静态缩略图占位符
反馈