Signs You Need A Detox (Check Bio) Our Liver is our primary detoxification organ. These are signs that your liver might be overworked and needs a detox. Don’t wait before you show number 1. You can get permanent access to our steadily growing detox community with the link in my bio. This is not medical advice and just for informational purposes. Consult with a healthcare professional before starting a detox and for interpreting symptoms. #detox #liverdetox #detoxification #parasitecleanse #herba

How I did it (honestly it was easy once you fix the liver): 1️⃣Prioritized 20-30 g of protein at each meal because the liver needs lots of protein and amino acids to make enzymes for detoxification. 2️⃣Limited processed foods containing folic acid (synthetic folate). 3️⃣Ate cruciferous veggies daily (supports the sulfur detox pathway). Coleslaw is my personal favorite. 4️⃣ Took a bitter herb supplement like milk thistle to improve bile flow. Want to improve your liver health, metabolism and shed