Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Try this easy technique to help release lymphatic drainage!FOLLOW to relax your body! #trend | Moore Wellness

Lymphatic drainage massage

The more I dive into lymphatic drainage (and just our drainage systems in general)… the more I am blown away with how important they are to our overall health and well-being. I honestly believe that everyone (with a few exceptions) would very much benefit from lymphatic drainage. Let me know if this was your nudge to start being more proactive with your lymphatic systems drainage 👇🏼 #lymphaticdrainage #lymph #lymphatic #lymphaticdrainagemassage #lymphedema #lipedema #cancer #obesity #inflammat

Lymphatic drainage doesn’t have to be complicated. But trying to make shortcuts doesn’t really work 😬 Instead of spending 2 min and cramming everything in and only getting 50% effectiveness… just take the extra min to get close to 100% effectiveness. I am all about making it simple and easy. But there are just somethings that don’t work! Like rebounding and trying to open your lymph nodes at the same time 😂 (Please don’t try it) What’s the hardest part of lymphatic drainage for you? Let me kno