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1:16

Cervical Spine Retraction & Extension - McKenzie Exercise for ...

已浏览 1770 次2016年9月26日

FacebookPhysical Therapy World

3:11

6 Mckenzie Exercises for Neck Pain Relief - Epainassist - Useful Information for Better Health

已浏览 6 次2018年4月2日

epainassist.com

Mckenzie Lumbar repeated side glides - Hawkes Physiotherapy

2020年4月12日

hawkesphysiotherapy.co.uk

1:20

What Is the McKenzie Method for Back Pain and Neck Pain?

2023年9月12日

spine-health.com

0:43

One of the one million and twelve different variations of this exercise you can do!! #floridasummer #equestrian #jumper

已浏览 1.3万次6 个月之前

TikToklizxmckenzie

0:16

15kg Weight Loss Transformation in 14 Weeks

已浏览 35.4万次2023年11月15日

TikToktaylorjmckenzie97

0:29

An example video i did for a fiverr client! :) #preworkout #workout #exercise #gym #gymtok #fitness #fitnessmotivation #best #brand #fiverr #ugcfiverr #ugc #ugccreator #ugccontentcreator #ugccommunity #ugccreators #ugctips #ugccreatorjourney #ugcexample #ugcportfolio#CapCut

已浏览 124 次5 个月之前

TikTokugc.mckenzie.rae

3:18

Hunter 物理治療師 - 【椎間盤突出復位運動─Mckenzie exercise】...

已浏览 6815 次2019年12月21日

FacebookHunter 物理治療師

0:16

Me doing deadlifts: Regular day in the office

已浏览 1.8万次7 个月之前

TikTokmckenzie_fire

1:12

McKenzie PT Perspectives: Your Practice Made Perfect

已浏览 1.8万次2016年2月3日

FacebookMcKenzie Institute USA

0:15

How do you stay active while working from home? . 🔎 Search “A194” in my ✨LINK IN BIO✨ or comment “Link” and I’ll send it to your DM . Tired of sitting all day? 💪 Boost your work-from-home routine with this under desk elliptical, your new fitness companion!! Exercise and burn calories while you work and track your progress with ease - perfect way to stay active while sitting and sneak in some exercise without interrupting your routine. It's easy to use, compact, and perfect for home or office.

已浏览 2 次2 个月之前

TikTokannaa.mckenzie

2:12

IVM Health Weight Loss Program Benefits and Support

已浏览 1万次8 个月之前

TikTokmckenziejohnsonn

0:57

The McKenzie Method includes several exercises that involve lumbar extension in different positions. Here are some instructions for performing the trunk extension exercise in standing: 1. Stand with your feet shoulder-width apart and your hands on your hips. 2. Slowly arch your back, pushing your hips forward and allowing your spine to extend. 3. Hold the position for 5-10 seconds or as long as is comfortable. 4. Slowly return to the starting position. 5. Repeat the exercise 5-10 times or as rec

已浏览 826 次2023年3月16日

FacebookChanil Jung Chiropractic

11:11

Bridget McKenzie under the microscope amid Qantas flights saga

1 个月前

Sky News Australia

0:18

Better workouts = better results. 🙌🏼 Join my app, you’ll undoubtedly feel & look better in a matter of weeks. Follow a healthy diet as well… watch out! #weightloss #healthy #happy #fitbod #women #workouts #glutes #abs #arms #fullbody #fitness #moms #athome #sahm #dumbbells #app #mealplan #healthyeating #diet #fyp #foryoupage #mackenziewellsfitness

已浏览 6.8万次2023年11月5日

TikTokmackenziewells.fit

1:16

McKenzie Knee to Chest-Kennesaw Chiropractor-WHI

已浏览 7718 次2015年1月2日

YouTubeEaton Chiropractic Center

0:54

Mckenzie για πόνο στη μέση!!

已浏览 376 次1 个月前

YouTubePersonal Trainer Alexandros

6:05

The Exercise Ball

已浏览 297 次2014年1月8日

YouTubeJoy Dialogues - Marlo McKenzie

0:48

Extension In Lying With Self Overpressure Using A Belt

已浏览 1161 次2013年9月2日

YouTubeTomasz Grass

3:05

Myths about Chiropractors!

1 周前

YouTubeNewton Chiropractic Clinic

3:46

Episode 232 -- Back Pain V: McKenzie Press Up -- Healthy Living

已浏览 8126 次2011年7月25日

YouTubeAram H

0:40

Most effective exercise for low back pain || Mckenzie method || Flexion with rotation #lowerbackpain

已浏览 667 次2 个月之前

YouTubeDr.Saurabh Singh physiotherapist

0:14

#mewing exercise 2/20

10 个月之前

YouTubeMewing App

2:17

McKenzie Method: Retraction-Extension for neck problems

已浏览 3.4万次2013年3月20日

YouTubeJoel Laing

4:51

McKenzie LWS Extension

已浏览 3万次2012年10月28日

YouTubeChristian Fuchs

2:09

MDT Extension in Lying with Hips Off-Center | McKenzie Method Exercise References

已浏览 3707 次2020年12月6日

YouTubeREACH Rehab + Chiropractic Performance Ce…

1:35

Mckenzie Method exercises for low back pain - Extension in standing

已浏览 5227 次2020年11月1日

YouTubeAxial Spine & Wellness

2:47

MDT Lumbar Side Glide in Standing (w/ Extension) | McKenzie Method Exercise References

已浏览 5301 次2020年12月6日

YouTubeREACH Rehab + Chiropractic Performance Ce…

0:01

Treating Low Back Pain | Feat. Tim Keeley | Channel 7 Sunrise

已浏览 3683 次2010年4月10日

YouTubePhysio REHAB

9:18

The McKenzie Approach | Lumbar EXTension EXPLAINED

已浏览 5926 次2022年3月6日

YouTubeCatalyst University

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