Women sitting on yoga mats, talking and laughing, over soft pink animation. wellness, exercise, laughter, relaxation, friendship, fitness

10 Top Seated Yoga Poses For Beginners | Siddhi Yoga

Inside History on Instagram: "Volkswagen introduced this new, diesel-powered Golf GTD, and needed people to know just how powerful its acceleration really was. So, they used beer bellies to highlight the effects of its enhanced acceleration 🚗💨 It shows two men sitting down and one of the man’s belly seems to get smaller due to the high speed and then shows it’s true size once the car slows. Like our content? Follow 👉🏼 @insidehistory (Via: @volkswagen)"

Strike a Pose for Proper Posture: 15 Exercises for a Better Back

Do you have bad sitting posture? Here are 4 simple exercises you can do to improve it. To achieve the correct sitting posture, here are some additional tips: 1. Take Breaks: Regardless of how perfect your posture is, sitting for long periods can still strain your body. Remember to stand up, stretch, and walk around for a few minutes every hour. 2. Monitor Placement: If you're using a computer, position the monitor at a distance that doesn't strain your eyes and allows you to maintain a neutral n

An Orthopedic Surgeon Shares the Best Way to Correct Your Sitting Posture