Dangers of Canola Oil: - High in unhealthy fats: Canola oil is high in omega-6 fatty acids, which can lead to an imbalance in the ratio of omega-6 to omega-3 fatty acids in the body. This imbalance is linked to inflammation and various health problems. - Processing methods: Canola oil is often refined and processed using high heat, which can result in the formation of harmful compounds such as trans fats and oxidation products. - Genetic modification: Most canola oil is made from genetically mod
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