Muscle and Motion on Instagram: "The Temporomandibular Joint (TMJ) 🤓 This small joint is located in front of the ear and connects the lower jaw (mandible) to the skull (temporal bone). It plays an important role in the movement of the jaw, allowing us to talk, chew, and yawn. It also helps to stabilize the jaw during movement. Which movement is shown here in the Temporomandibular Joint❓ Tell us in a comment 💬 below ⬇️ Check out our apps to boost your anatomy knowledge. Link in bio 👆 @musclean

Silvana & jason Hudson 🇧🇷 🇺🇸 on Instagram: "Protein Chocolate Cake Recipe 💪 Ingredients: - 1 scoop of protein (I recommend Musclean from @metabolicnutrition MetabolicNutrition—it’s the best with amazing flavors and no aftertaste! Perfect for baking. Check the link in my bio for 20% off!) - 1 tablespoon of oat flour - splash of milk - 1 egg -pinch of baking powder Instructions: 1. Mix all the ingredients together in a small dish! 2. Microwave for 1 minute and 20 seconds. ⏲️ Topping: - 2 tabl