BLUE ZONE MINESTRONE - Healthy bean vegetable Soup 🫘🫛 🍲😋🍄 🧄 🧅🫑 🥕🍅 INGREDIENTS 🔸1 yellow onion diced 🔸4 cloves of garlic minced 🔸1 carrot thinly sliced 🔸2 stalks celery thinly sliced 🔸2 cups mushrooms sliced 🔸1 tbsp butter optional 🔸1 tbsp Italian seasoning 🔸½ tsp crushed red peppers 🔸2 tbsp nutritional yeast (optional) 🔸28 oz petite diced tomatoes with juices 🔸4-6 cups low sodium vegetable broth or water depending on desired thickness 🔸15 oz red kidney beans drained 🔸15 oz