Melissa Hays • Breastfeeding & Holistic Sleep on Instagram: "Are stressing about the 4 month progression? ✨Before I tell you more, FOLLOW @cocoonandcradle for more sleep & breastfeeding tips✨ No need to stress mama - let’s take a quick look at exactly what’s happening and how to get through it together. Firstly - it is not something that you have caused. Your baby is not waking more because you are holding them, feeding them to sleep, or done anything that others may have labelled as ‘bad habits
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Melissa Hays • Breastfeeding & Holistic Sleep on Instagram: "Are …
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Chelsea Bernhart - Baby & Toddler Sleep Consultant on Instagram: "Why is your 4-month-old waking more now than they did as a newborn? Welcome to the four-month sleep regression—a big milestone in your baby’s development! This regression marks a permanent shift in how your baby’s sleep cycles work. Before 4 months, your baby’s sleep is made up of just two phases—active and quiet—and they drift easily between these. After 4 months, their sleep matures into 4 phases: light sleep (NREM1 & NREM2), de
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Chelsea Bernhart - Baby & Toddler Sleep Consultant on Instagram: "…
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Melissa Hays • Breastfeeding & Holistic Sleep on Instagram: "Are stressing about the 4 month progression? ✨Before I tell you more, FOLLOW @cocoonandcradle for more sleep & breastfeeding tips✨ No need to stress mama - let’s take a quick look at exactly what’s happening and how to get through it together. Firstly - it is not something that you have caused. Your baby is not waking more because you are holding them, feeding them to sleep, or done anything that others may have labelled as ‘bad habits
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Melissa Hays • Breastfeeding & Holistic Sleep on Instagram: "Are …
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Psikolog Burçin Özer on Instagram: "Her bebek uyku gerilemelerinden geçse de, her bebek bu süreci aynı şekilde deneyimlemez. İşte bebeğinizin ilk 2 yılında görebileceğiniz uyku gerilemeleri ve neler beklemeniz gerektiği 👶🏼 **4 ay** en sık duyduğunuz gerilemedir. Bu, bebeklerin uyku yapısında kalıcı bir değişiklik yaratan tek “resmi” gerilemedir. Yenidoğan uyku döngülerinden, dört aşamalı uykuya (NREM1, NREM2, NREM3 ve REM) geçerler. **8-10 ay** ayrılık kaygısının ilk kez zirve yaptığı dönemdir
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Psikolog Burçin Özer on Instagram: "Her bebek uyku gerilemelerinde…
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Kate Longobardi on Instagram: "Your little one is going through so much growth & development at this age: × maturation of sleep cycles × development of circadian rhythm × maturation of salivary glands × grasping concept of object permanence × sleep needs reduce × tolerance to awake time increases During this time, it is NORMAL for sleep to regress! At four months of age, the structure of sleep permanently changes, so sleep is not going to "go back" to what it once was. From here on out, your bab
Kate Longobardi on Instagram: "Your little one is going through s…
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