OSHO Nadabrahma Meditation can empower you to harmonize conflicting parts of you through humming and hand movements. 🫲🏼 🫱🏼 This meditation brings body and mind into total alignment, allowing you to transcend their hold and become a peaceful witness to both. As Osho beautifully said, "Let the body and mind be totally together, but remember that you have to become a witness. Get out of them, easily, slowly, from the back door, with no fight, with no struggle." 😌 Try this meditation today! To

OSHO No-Dimensions Meditation is an active centering meditation based on Sufi techniques, further developed and expanded by Osho. Using the breath and a series of coordinated body movements followed by whirling, your energy becomes centered in the hara, the “life energy” center below the navel. From there you can watch the mind and experience awareness and wholeness – the body moving in all directions, the center unmoving. You can find the full instructions and links for the music for the medita

OSHO: Hypnosis in the Service of Meditation

OSHO: The need for Dynamic Meditation

From Burnout to Bliss: Osho Meditation courses to find inner silence. Discover the profound impact of Osho Meditations designed to bring balance, serenity, and stress relief. Check out our upcoming courses here: https://oshohimalayas.com/courses/ #familyconstellation #traumahealing #meditation #yoga #healing #spiritual #wellness #goodvibes #selfcare #energyhealing #innerpeace #positive #inspiration #spirituality #namaste #chakra #mindfulness #gratitude #awareness #osho #love #oshoguotes #oshoact

Start your day with a few moments of mindfulness seamlessly integrated into your routine. The iOsho app is here to make your spiritual practice accessible, engaging, and transformative. Try 7 days for FREE! You can download it here: https://iosho.osho.com/ | OSHO

Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The first in a series. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chantin