Do you experience shoulder blade pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked. There are three main sources of pain. We must look at the rib heads, where they attached to the spine, referred pain from the discs in the neck or muscle spasms in the rhomboid muscle. In this video, I demonstrate how to address all three of them. See which one works for you through a process of elimination to iden
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Do you experience shoulder blade pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked.
Dr. Joe Damiani. Global Genius · Let The River (feat. Anna Mitchell). Do you experience shoulder blade pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked. There are three main sources of pain. We must look at the rib heads, where they attached ...
已浏览 66.7万 次2023年12月19日
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Shreya Agarwal on Instagram: "@thesleepcompany_official just changed the way I sleep! I never knew a pillow could make such a difference until I tried the ErgoRelief Pillow. The SmartGRID technology, ergonomic design, and perfect support have helped ease my neck pain and shoulder stress. Now, I sleep peacefully every night—no more tossing and turning! #thesleepcompany #SmartGRIDcomfort #SmartErgoReliefPillow"
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Shreya Agarwal on Instagram: "@thesleepcompany_official
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Revolution Sports Physio on Instagram: "Getting neck/shoulder/upper back pain on your bike is not a ‘normal’ part of cycling! Maintaining a good position on your bike for prolonged periods is hard work, so there is an element of adapting and getting used to that position, BUT you can make it much easier by getting a good fit and working on the control and strength around your neck and shoulders. #cycling #neckpain #shoulderpain #discomfort #aeroiseverything #bikefit #bikefitting"
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Revolution Sports Physio on Instagram: "Getting neck/shoulder/upper back
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Pain in the neck? These 3 exercises are great for releasing neck tension and pain, especially after a long day at the office. Do you know someone who needs it? #neckpain #neckstretch | Dr. Jacob
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