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From your average can of garbanzo beans (or chickpeas) to this protein-rich, crunchy, healthy, 3-ingredient snack. I’m going to show you how to make these air fryer chickpeas! Once I cracked the code on how to actually get them really crunchy (and then stay crunchy for days), I couldn’t stop making them. One can/batch has just under 25g protein and 14g of fiber. They’re my new favorite way to top a grain bowl, salad, or just to snack on while I make dinner. The recipe is coming to fedandfit.com,

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From your average can of garbanzo beans (or chickpeas) to this protein-rich, crunchy, healthy, 3-ingredient snack. I’m going to show you how to make these air fryer chickpeas!

Fed and Fit. Fed and Fit · Original audio. From your average can of garbanzo beans (or chickpeas) to this protein-rich, crunchy, healthy, 3-ingredient snack. I’m going to show you how to make these air fryer chickpeas! Once I cracked the code on how to actually get them really crunchy (and then stay crunchy for days), I couldn’t stop ...

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