Shoulder Stiffness? Try the Pendulum Swing! 🌀✨ If you wake up with a stiff shoulder that won’t lift properly, here’s how to loosen it up: 1️⃣ Start with a Hang: Lean forward and let your stiff shoulder hang loose like jelly. 2️⃣ Small Circles: Begin making small circular motions with your hanging arm. 3️⃣ Go Bigger: Gradually increase the size of the circles. The movement, combined with gravity, helps loosen the shoulder joint and improve blood circulation. 💡 Do this daily for 1 minute. For ad
0:18
FacebookAchieve Integrative Health
Shoulder Stiffness? Try the Pendulum Swing! 🌀✨ If you wake up with a stiff shoulder that won’t lift properly, here’s how to loosen it up: 1️⃣ Start with a Hang: Lean forward and let your
Achieve Integrative Health. Achieve Integrative Health · Original audio. Shoulder Stiffness? Try the Pendulum Swing! 🌀 If you wake up with a stiff shoulder that won’t lift properly, here’s how to loosen it up: 1️⃣ Start with a Hang: Lean forward and let your stiff shoulder hang loose like jelly. 2️⃣ Small Circles: Begin making ...
已浏览 917 次3 个月之前
短视频
Shoulder Sleeper Pillow for Restful Sleep After Shoulder Surgery
0:10
已浏览 37.2万 次
Shoulder Sleeper Pillow for Restful Sleep After Shoulder Surgery
theshouldersleeperpillow
Ajala Oluwakemi .B. / ABUJA CITY UNFILTERED on Instagram: "Think Abuja is dull? Not anymore! 🎉 @magicland_abuja is here to make your December unforgettable. From Swinging pendulum to roller coasters, there’s something for everyone to enjoy. And the best part? Entry and all outdoor rides are just ₦3,500! 🙌 📅 Date: December 23rd - January 3rd, 2025. Bring your friends and family and let’s spread the magic this holiday season! 🎄🎅"
0:26
已浏览 1.8万 次
Ajala Oluwakemi .B. / ABUJA CITY UNFILTERED on Instagram: "Think Abuja is
abujaunfiltered
Rotator Cuff Exercises
Exercises For Rotator Cuff Injury Exercises For Rotator Cuff Injury
Exercises For Rotator Cuff Injury Exercises For Rotator Cuff Injury
theprehabguys.com
2020年3月16日
💥Rotator Cuff💥 ✅ Try this simple yet effective progression to build a strong and healthy rotator cuff and shoulder! 🎯 And if you want a more comprehensive plan to follow to help fix your shoulder pain and instability for good, check out my 𝟴-𝘄𝗲𝗲𝗸 "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 𝗣𝗥𝗢𝗚𝗥𝗔𝗠" (as well as 𝗼𝘃𝗲𝗿 𝟭𝟲𝟬 more guided mobility, strength and stability routines within 𝟮𝟯 categorized sections, AND 𝟴 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ✅ Comme
0:25
💥Rotator Cuff💥 ✅ Try this simple yet effective progression to build a strong and healthy rotator cuff and shoulder! 🎯 And if you want a more comprehensive plan to follow to help fix your shoulder pain and instability for good, check out my 𝟴-𝘄𝗲𝗲𝗸 "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 𝗣𝗥𝗢𝗚𝗥𝗔𝗠" (as well as 𝗼𝘃𝗲𝗿 𝟭𝟲𝟬 more guided mobility, strength and stability routines within 𝟮𝟯 categorized sections, AND 𝟴 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ✅ Comme
FacebookDr. Caleb Burgess DPT,
已浏览 3062 次2024年1月20日
Rotator Cuff Exercises - E3 Rehab
Rotator Cuff Exercises - E3 Rehab
e3rehab.com
2023年2月14日
热门视频
How Does a Simple Pendulum Work? | Britannica
2:16
How Does a Simple Pendulum Work? | Britannica
britannica.com
3 个月之前
Animated Pendulum Swing PowerPoint Templates - SlideModel
Animated Pendulum Swing PowerPoint Templates - SlideModel
slidemodel.com
2017年5月25日
How To Use A Pendulum For Answers: Dowsing Techniques
How To Use A Pendulum For Answers: Dowsing Techniques
astralhq.com
2021年10月19日
Rotator Cuff Injury
Rotator cuff injury causes, signs, symptoms, diagnosis and treatment
Rotator cuff injury causes, signs, symptoms, diagnosis and treatment
healthjade.net
2019年7月2日
Rotator Cuff Vaccine Injury: Causes, Symptoms, and Legal Help
1:51
Rotator Cuff Vaccine Injury: Causes, Symptoms, and Legal Help
myvaccinelawyer.com
2021年12月9日
Can I Exercise With Rotator Cuff Injury? | What To Do & What To Avoid
Can I Exercise With Rotator Cuff Injury? | What To Do & What To Avoid
m4lpt.com
2022年5月21日
How Does a Simple Pendulum Work? | Britannica
2:16
How Does a Simple Pendulum Work? | Britannica
3 个月之前
britannica.com
Animated Pendulum Swing PowerPoint Templates - SlideModel
Animated Pendulum Swing PowerPoint Templates - SlideModel
2017年5月25日
slidemodel.com
How To Use A Pendulum For Answers: Dowsing Techniques
How To Use A Pendulum For Answers: Dowsing Techniques
2021年10月19日
astralhq.com
Shoulder Sleeper Pillow for Restful Sleep After Shoulder Surgery
0:10
Shoulder Sleeper Pillow for Restful Sleep After Shoulder Surgery
已浏览 37.2万 次2023年10月5日
TikToktheshouldersleeperpillow
How to Properly Perform Pendulum Exercises | The Physical Therapy Advisor
How to Properly Perform Pendulum Exercises | The Physical Therapy …
2017年11月9日
thephysicaltherapyadvisor.com
Lesson 6: Joints of the Shoulder Girdle and Scapular Motion
Lesson 6: Joints of the Shoulder Girdle and Scapular Motion
2022年7月10日
brookbushinstitute.com
Pendulum Exercises
0:33
Pendulum Exercises
已浏览 1.6万 次2010年4月23日
YouTubePT Jon
8:38
Pendulum Motion
已浏览 21.2万 次2010年9月10日
YouTubeBrightstorm
0:55
Shoulder Pendulum
已浏览 12.4万 次2016年8月1日
YouTubeChiropractic Health Centre
2:35
Inverted Pendulum
已浏览 8.2万 次2012年12月20日
YouTubeHarvard Natural Sciences Lecture Demonstrati…
1:46
Pendulum Waves
已浏览 1837.2万 次2010年6月9日
YouTubeHarvard Natural Sciences Lecture Demonstrati…
1:11
Shoulder Pendulum Exercise
已浏览 2.6万 次2017年6月12日
YouTubeCollegiate Sports Medicine
0:47
Shoulder Pendulum Exercises
已浏览 5633 次2016年10月18日
YouTubeCosta Mesa Physical Therapy
1:08
Simple Pendulum
已浏览 8669 次2018年9月17日
YouTubePhysics In Seconds - Ustaad Jee
1:37
Shoulder pendulum exercises
已浏览 21.5万 次2007年7月28日
YouTubeTim Richardson
2:13
Dual Pendulum System
已浏览 9737 次2009年1月1日
YouTubeJohn Furze
2:00
Exercises While in Shoulder Sling
已浏览 1.1万 次2012年6月29日
YouTubeMike Snyder
1:35
Shoulder Clocks - Tangelo Health
已浏览 6297 次2017年1月16日
YouTubeTangelo - Seattle Chiropractor + Rehab
26:25
The Simple Pendulum
已浏览 44.9万 次2021年4月8日
YouTubeThe Organic Chemistry Tutor
9:29
Lagrangian Mechanics Part 8: Spring Pendulum
已浏览 1.4万 次2020年7月8日
YouTubeNeil Shah Physics
3:18
Pendulum Wave Toy
已浏览 697.6万 次2014年8月19日
YouTubeGrand Illusions
1:34
How a Pendulum works
已浏览 1.3万 次2013年8月29日
YouTubeJohn McConnell Math and Science Center of G…
2:48
How to do a Pendulum Turn
已浏览 42.9万 次2018年9月12日
YouTubeTeam O'Neil
10:09
Walter Lewin -- Hanging from the pendulum
已浏览 11.5万 次2014年3月20日
YouTubeArvind Ragunathan
0:31
Sellier double pendulum clock
已浏览 2185 次2016年8月30日
YouTubeClockworks
0:35
Pendulum exercise with traction
已浏览 1.3万 次2019年3月1日
YouTubeRehab My Patient
4:13
Shoulder Dislocation and Repair
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeChildren's Hospital Colorado
1:07
Pendulum Swings - Shoulder Mobility Exercise - CORE Chiropr…
已浏览 1.2万 次2020年4月4日
YouTubeCORE Chiropractic
7:10
Foucault's Pendulum - Sixty Symbols
已浏览 27.2万 次2010年6月1日
YouTubeSixty Symbols
静态缩略图占位符