Hunching over phones could cause horn-like bone growth

Australian researchers discover 'phone bone' from hunching

A lot of people don’t know this… but rounded shoulders aren’t just about posture. Over time, they can restrict your mobility, cause shoulder pain, and even lead to bigger issues down the line. Why does it happen? It’s actually due to things we do every day—like sitting, hunching over our phones, or working at a desk. These habits tighten your chest and shoulder muscles, pulling your shoulders forward. But here’s the good news! There’s a simple exercise that can help open up those shoulders, rele

Body Language Analysis: Father Found Guilty in Son’s Treadmill Death