What is postpartum depression? Having a baby is a life-changing experience. Being a parent is exciting but can also be tiring and overwhelming. It’s normal to have feelings of worry or doubt, especially if you are a first-time parent. However, if your feelings include extreme sadness or loneliness, severe mood swings and frequent crying spells, you may have postpartum depression. Postpartum depression (PPD) is a type of depression that happens after someone gives birth. Postpartum depression doe

Postpartum Depression Symptoms

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Let’s make a Postpartum recovery basket 🤰🏼 🧺🤰🏼The postpartum Herb Bath is my favorite, & it helped me so much during my first postpartum recovery! You can brew it up like a tea in a pot & add it to your warm bath & make a healing bath, that soothes the sore perennial muscles & hemorrhoids, & minimizes swelling! Plus it’s super relaxing!🤰🏼How to make your own postpartum recovery DIY Padsicles: 1. Grab a pad from its package or wrapper 2. Add Aloe Vera 3. Soak cotton rounds with witch hazel

Understanding postpartum depression