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VENERDÌ 16.02.24 CROSSFIT Every 1’30’’ for 10 round A:2/5 scapular HSPU 2/5 strict HSPU 2/5 kipping HSPU (scaled) 2/3 wall climb 10 push up B: 30’’ hollow position 15 sit up 4RFT 10/15 pull up 15 burpees 20 wall ball Scale up: high target wall ball c2b … ENDURANCE 1’ on / 30’’ off x 21 round A: 30’’ sprint bike max air squat B: 30’’ sprint ski max push up HR C: 30’’ du max burpees pull up … #crossfit #crossfitendurance #crossfitredwall #crossfitredwall100 #cusferrara #crossfititalia #crossfitaff
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VENERDÌ 16.02.24 CROSSFIT Every 1’30’’ for 10 round A:2/5 scapular HSPU 2/5 strict HSPU 2/5 kipping HSPU (scaled) 2/3 wall climb 10 push up B: 30’’ hollow position 15 sit up 4RFT 10/15 pull up 15 burpees 20 wall ball Scale up: high target wall ball c2b … ENDURANCE 1’ on / 30’’ off x 21 round A: 30’’ sprint bike max air squat B: 30’’ sprint ski max push up HR C: 30’’ du max burpees pull up … #crossfit #crossfitendurance #crossfitredwall #crossfitredwall100 #cusferrara #crossfititalia #crossfitaff
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FacebookCrossFit RedWall Cusferrara
Babesiosis #babesiamicroti #ixodesscapularis | BIOartrhopodibus
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Babesiosis #babesiamicroti #ixodesscapularis | BIOartrhopodibus
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FacebookBIOartrhopodibus
DID YOU KNOW?: Getting to know the Brown Scapular “Our Lady wants everyone to wear the Scapular. … The reason for this is that the Scapular is our sign of consecration to the Immaculate Heart of Mary.” - Sr. Lúcia, one of the children of Fátima Learn more about the Brown Scapular and why EVERY Catholic ought to practice this devotion: https://bit.ly/EWTNMtCarmel #BrownScapular #olpgvparishponon #DioceseOfLucena #SynodalChurch #UtUnumSint | Our Lady of Peace and Good Voyage de Ponon Parish
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DID YOU KNOW?: Getting to know the Brown Scapular “Our Lady wants everyone to wear the Scapular. … The reason for this is that the Scapular is our sign of consecration to the Immaculate Heart of Mary.” - Sr. Lúcia, one of the children of Fátima Learn more about the Brown Scapular and why EVERY Catholic ought to practice this devotion: https://bit.ly/EWTNMtCarmel #BrownScapular #olpgvparishponon #DioceseOfLucena #SynodalChurch #UtUnumSint | Our Lady of Peace and Good Voyage de Ponon Parish
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SIFRIMANIA Miraculous Virgin and Divine Mercy Scapular Necklace Red Crystal Handmade Chain (Burgundy)
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SIFRIMANIA Miraculous Virgin and Divine Mercy Scapular Necklace Red Crystal Handmade Chain (Burgundy)
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amazon.com
Scapular
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Rudolph Red Pops of Color Coming Soon!
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Rudolph Red Pops of Color Coming Soon!
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Makaton sessions - Rudolph the Red Nosed Reindeer 🦌
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Makaton sessions - Rudolph the Red Nosed Reindeer 🦌
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20:37 | ::- Старый тренд ..) #minivlog #CapCut #fyp #fypシ #recommendations #рекомендации #гача #рек #минифильм #шип
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TikTokred_sky.v
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Building your back in the most effective way requires good scapular control and positioning. Try this technique unless you also want jacked traps #back #traps #scaps #backday #fitgirl #girlswholift
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TikTokred5performance
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Nuestro escapulario… 🤍 proviene de la palabra en latín SCAPULA [que significa hombros] ✌🏼 Son dos medallas… 1 en el pecho para guiarte y otra en la espalda para protegerte. 🤌🏼 Aunque también las puedes llevar las dos cerca del corazón ♾️ Tiene una cadena eterna, sin principio ni fin, como el amor de Dios ❤️‍🔥 Y es que el escapulario es guía y protecciòn! Descubre nuestros mas de 15 modelos de escapularios en nuestra web!! • • • #love #ibizapassion #accessories #jewelry #joyeria #necklace #c
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TikTokibizapassion
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Here is an interesting exercise to try. This is something I have used in rehab for a variety of reasons in people with elbow and/or shoulder pain/dysfunction. Always fun to learn a new activity! #redspt #physicaltherapy #elbowpain #shoulderpain #fyp There is a lot going on here, scapular protraction activating the serratus anterior, constant tension on the band challenging the external rotators, plus the triceps extensions of course. I would say recently I have used this for a few elbow cases wi
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The legend of the passion flower, the flower that carries the symbols of Our Lord's passion.
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