Shoulder problems? Do you experience clicking, scapular winging, or impingement in the shoulder? Often theses symptoms/conditions can be caused by weakness of scapular stabilizers. In order to move the humerus properly within the shoulder joint, proper stability is required. Below are three exercises you can try to improve your scapular stability! 1️⃣ Scapular protraction and retraction 2️⃣ Supine serratus punch 3️⃣ Serratus scoop ⚠️ Consult with your health care professional to make sure theses

Scapular Winging - How To Fix Your Asymmetries — Waugh Personal Training

Serratus Anterior Weakness: One of Many Reasons for Shoulder Blade Winging - Shoulder & Elbow

Fix Scapular Winging

Pectoralis Major Tendon Transfer for Medial Scapular Winging

#scapularwinging | birasonrajbhandariphysio

#scapularwinging | Birason RajbhandariPhysiotherapist