English
全部
图片
视频
地图
资讯
购物
更多
航班
旅游
酒店
房地产
笔记本
报告不当内容
请选择下列任一选项。
无关
低俗内容
成人
儿童性侵犯
Invisible focusable element for fixing accessibility issue
时长
全部
短(小于 5 分钟)
中(5-20 分钟)
长(大于 20 分钟)
日期
全部
过去 24 小时
过去一周
过去一个月
去年
清晰度
全部
低于 360p
360p 或更高
480p 或更高
720p 或更高
1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部
免费
付费
重置
安全搜索:
中等
严格
中等(默认)
关闭
筛选器
最匹配的结果
15:39
15 minute seated yoga workout ( Back & Twist )
已浏览 9925 次
9 个月之前
Facebook
Master Yoga
How to Do the Seated Twist
2022年4月26日
lifetime.life
0:31
Seated Back Exercises #backexercisesforwomen | Jeremiah Daniel Johnson
已浏览 4669 次
7 个月之前
Facebook
Jeremiah Daniel Johnson
0:52
Technique of the week! Seated back take reversal to a sub! #backtake #seatedbacktake #rearnakedchoke #rnc #lamaswrestlejitsu #bjj #ufc #mma #ufcgym #ufcgymnaperville | UFC GYM
已浏览 1891 次
7 个月之前
Facebook
UFC GYM
3:38
Seated Back Pain Relief in 30 Seconds
已浏览 1358 次
4 个月之前
Facebook
Range of Motion
0:20
Two clients performing synchronized arm extensions on Pilates reformer machines. Happy pilates partner seated twist on the reformer for enhancing flexibility and building balance, control. Habituate.
1 周前
Adobe
Seated spinal twist
2019年9月17日
mayoclinic.org
[Hot Item] Full Auto Net Wire Cat5/CAT6 Stranding Machine/ Core Wire Back Twist Machine
1 个月前
made-in-china.com
1:00
✨Seated Roll Back Routine ✨. Fitness Pilates routine 1: Half Roll Back 2: Bow and Arrow Roll Back 3:Seated Twist These exercises all flow perfectly together don’t you agree? I love sequencing moves together in class.Join me for 3 Fitness Pilates classes per week in the Fitness Pilates membership.Comment Member and I’ll send you all the details to join as a founder member #fitnesspilates #pilatesfitness | Rachel Holmes
已浏览 750 次
1 个月前
Facebook
Rachel Holmes
[Hot Item] High-Speed Back-Twist Pair Twisting Machine for LAN Cable
1 个月前
made-in-china.com
0:57
SEATED TWIST (ARDHA MATSYENDRASANA): increases spinal rotation, boosts blood flow to the disks, and builds strength and flexibility in the erector spinae muscles, the tiny muscles that support the spine. Seated Twist is good for stretching your outer hips and thighs, opening your shoulders and chest, building strength in your upper back, lengthening your spine, and stretching the outside of your thighs. It can also help stimulate digestion. In Seated Twist, everything within the torso is getting
已浏览 231 次
2023年11月13日
Facebook
Forster Yoga Studio
4:54
Try these morning moves to alleviate aches and pains
9 个月之前
TODAY.com
Sarah Jacoby
Middle Back Pain on Left Side
3 周前
t-nation.com
7:00
7 Lower Back Stretches to Do Daily
7 个月之前
Healthline
Emily Cronkleton
0:14
Back pain relief stretch - seated twist #backexercises #stretching #shorts
已浏览 439 次
3 周前
YouTube
Fitness World Explorer
8:01
Soldier's Joy, another song & Road to Columbus - Jamming @ The Rock
已浏览 6037 次
2009年1月1日
YouTube
gingermc2
0:20
Strengthen your core safely #corestrengthening #abexercise
已浏览 4 次
3 周前
YouTube
FIT With Erica
0:56
Seated back twist stretch
已浏览 704 次
2018年7月15日
YouTube
Sydney Health Physiotherapy
1:33
Gentle Seated Spinal Twist: Yoga Tutorial for Beginners
已浏览 167 次
1 年前
YouTube
Yoga With LiveSprightly 🧘♀️
12:33
Seated Series Part 1: Seated Twist Sequence
已浏览 244 次
2020年3月19日
YouTube
Green Tara Yoga and Healing Arts
0:13
Upper Back Twist Stretch with @LilliesYoga @SageSplits @masonlily420
已浏览 57.5万 次
4 个月之前
YouTube
Yoga with Adriana
0:49
56-Year-Old Super Fit Grandma Shows "Seated Back Twist" for Core Strength & Balance! 💪✨
已浏览 37 次
1 个月前
YouTube
Dana’s InspireSphere
5:15
Resistance Band Home Workout
已浏览 1175 次
3 个月之前
YouTube
body4fitness
1:23
Gaurav on Instagram: "Day 52 Wolf Law(part-1) Leg stretches👇(60secX3 set) •Downward Dog •Head to knee •Seated bend •Open lizard •Calf Strech •inner thigh strech •Runner’s Strech •Forward Bend •seated back twist •butterfly Pose #height #heightincrease #heightgrowth #growth #wolflaw #boneremodeling #streching #running #sprinting #jumping #fitness #gym #workout #"
已浏览 73.5万 次
3 个月之前
Instagram
gaurav_height_max
0:04
Shiva Poudel on Instagram: "Which is most powerful kick 🦵🤔?(side ,slap,turning,back‘twist,push,360,540,720) comments me if you have some special kick 😊#kicks #mma #fight #fighter #action #martialarts #karate"
已浏览 14.7万 次
5 个月之前
Instagram
shivapoudelofficial
0:55
6 Stretches to Release Upper Back Tension
已浏览 10 次
3 周前
YouTube
Ansell
4:12
DOUBLE FULL Twisting BACK Layouts....The How to
已浏览 2.5万 次
2019年2月26日
YouTube
Michael Durante
0:59
Why Twisting Yoga is Good for You||Twisting yoga poses & its benefits||
已浏览 228 次
3 个月之前
YouTube
Fitness routines files by Monika
0:13
Seated Cable Twist
已浏览 3606 次
2011年1月10日
YouTube
macalesterfitness
4:42
Release Tension and Find Balance Twisted Roots Pose Yin Yoga
已浏览 272 次
11 个月之前
YouTube
Asana at Home Online Yoga
观看更多视频
反馈