Seated Cable Face Pulls

Seated Cable Face Pulls 的热门建议

Seated Cable Face Pull
to Chest

Face Pull
Technique

Face Pull
Proper Form

Face Pulls
Workout

Cable Face Pulls
Alternative

Seated Face Pull
Exercise

Seated Cable
Rope Face Pull

Face Pull
with Band

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
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0:16

Seated Cable Rope Face Pulls

已浏览 1.3万次2017年1月17日

FacebookSyatt Fitness

0:32

My Favourite Face pull variation ☑️......#facepulls #seatedfacepulls #traps #trapsworkout #reardelts #reardelt #shouldermobility #shoulderworkouts #shoulderworkout #rhomboids #tamilreels #reelstamil #tamilreel #reeltamil #workoutreels #fitnessreels #onlinefitnesstrainer #onlinefitnesscoach #workoutideas #facepull #upperback #fitness #naturalfitness #workoutvideo | Viveks.fitness

已浏览 556 次6 个月之前

FacebookViveks.fitness

Oliver Anwar on LinkedIn: How To Fix Your Cable Face Pulls 👇 Cable face pulls are an excellent… | 30 comments

1 个月前

linkedin.com

0:10

INCLINE BENCH CABLE FACE PULLS: lock these into your next upper body / back day workout 🍉 find me on IG at coach.frizzle Using the bench is a game changer because it does ✌️ things: 🍉 it creates more stability. When we're standing or kneeling we're always leaning away from the weight to try and create more balance. Whereas the bench now lets us push into something instead of leaning away = more stability 🍉 it's easy to use momentum when we're standing. Between leaning away to balance the weig

已浏览 8369 次3 个月之前

FacebookRusty Meier

Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum

2021年8月5日

fitnessdrum.com

0:18

Don’t know where you are supposed to feel it when doing cable face pulls? I used to be very confused because I each video would tell me differently But it’s actually your elbow position relative to your torso that dictate which muscle is being emphasized 1️⃣45 degrees & shoulder blades alert : Rear delt 2️⃣ 90 degrees: upper back #reardelt#cablefacepulls#backday | Kevin Wu

已浏览 8353 次2023年5月23日

FacebookKevin Wu

1:01

365_“Seated Face Pulls explained for MAX GAINS! 🔥” #foryou #fypシ #GymTok #Fitness #FitTok #bodybuilding #gains #gymtips #foryou #fyp #fypシ #GymTok #gains #bodybuilding #GymLife #backday #djsalmoney #gymtips #fitnesstips #lats #weightloss #weightlossjouney #weightlifting #lifting #lift #sandiego | Djsalmoney

已浏览 7416 次9 个月之前

FacebookDjsalmoney

0:42

433_“Seated Face Pulls Standing Face pulls! MORE STABILITY 🔥!” #fypシ #GymTok #foryou #djsalmoney #FitTok #fit #bodybuil#foryou #fyp #fypシ #GymTok #gains #bodybuilding #GymLife #backday #djsalmoney #gymtips #fitnesstips #lats #weightloss #weightlossjouney #weightlifting #lifting #lift #sandiego | Djsalmoney

已浏览 849 次9 个月之前

FacebookDjsalmoney

0:56

Looking to... - Michael Morelli - Men's Performance Coach

已浏览 257 次2019年1月24日

FacebookMichael Morelli - Men's Performance Coach

Tip: The Heavy, Seated Face Pull

5 个月之前

t-nation.com

3:35

Ross Dickerson - 💥3D DELTS! #bodybuilding 1) Seated DB...

已浏览 5.4万次2022年4月15日

FacebookRoss Dickerson

1:00

Shoulder Day💪Save & smash this all round/size building ‘Delt Workout’ Seated Military Press - 4 x 8-10 MachineDB Lateral Raises - 3 x 10-12 DB Rear Delt Raises - 4 x 8-10 Cable Upright Row - 3 x 10-12 Cable Rope Face Pulls - 3 x 10-12 Seated DB Front Raises - 2 x 10-12 Each Arm (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #shoulders #workout #flex #foryou #bodybuilding #weightlifting #gym | Ross Dickerson

已浏览 1600 次4 个月之前

FacebookRoss Dickerson

1:06

TOP EXERCISES FOR MID TRAPS ✅ Rowing ✅ Seated scapular retraction ✅ Kelso Shrugs ✅ Y-Raises on Inc. Bench ✅ Y-RAIses to press on Inc. Bench ✅ T-Raises on Inc. Bench ✅ Reverse fly ✅ Face pulls 📥 DM for 1:1 PT in Dubai and Worldwide Online Coaching info. 🌐 www.raiphysique.com #raiphysique #gymreels #fitnesstips #gymtips #midtraps #trapeziusworkout #trapezius #backworkout #workoutroutine #workoutsplit #workoutprogram #dubaipersonaltrainer | Rai Physique

已浏览 9630 次3 个月之前

FacebookRai Physique

How to Do the Face Pull: Benefits, Form, & Alternatives | Legion

2022年3月7日

legionathletics.com

0:08

@aybl // Seated face pulls are one of my absolute favorite exercises to build your back and an hourglass figure🤎 #backday #workout #workouttips #gymtips #gymtok #fittok #gymgirl #fyp #viral

已浏览 130万次2023年2月9日

TikTokannaschae.fitness

0:37

Intense Back and Biceps Workout at Fitness Connection

已浏览 460万次8 个月之前

TikTokfitnessconnectionusa

0:34

seated face pulls > standing

已浏览 3万次2022年10月4日

TikTokmstewart_fitness

0:35

Cable Face Pull Demonstration For Beginners - Rear Delt Shoulder Exercise Tutorial For Correct Form

已浏览 356 次2023年9月6日

YouTubeT.H.E. Fitness

0:14

💪Cable seated face pulls💪 - patreon 3x a week workouts #wenningstrength #mattwenning

已浏览 4792 次4 个月之前

YouTubeWenning Strength

0:07

Do your face pulls while seated on the cable row for more stability and force production! Be sure to pull the cable over your head to fully engage your rear delts! 💪🏾 #fitness#fittok#gymtok#gymtiktok#fitnesstiktok

已浏览 3.7万次8 个月之前

TikTokradinrana.fit

1:05

Julie Capozziello | #1 Online Fitness Coach for Beginners on Instagram: "Form advice of the day ➡️ cable face pulls!!! My 1:1 coaching clients have the option to record their form and send it to me to get critiqued (or hyped up if it’s a PR) They are able to do this through my coaching app, if you’d like to work on your form with me you can DM me “form” and we can talk more on a consultation call. #fitnesstips #formtips #beginnerworkouts #beginnergymtips #onlinecoaching #tricepworkout"

已浏览 5.5万次3 个月之前

Instagramjuliexfit

0:34

Seated cable Pullovers (Exercise)

已浏览 1202 次2013年8月4日

YouTubeMuscle_MAfia

0:20

Cable Seated Face Pull

已浏览 1.5万次2023年1月13日

YouTubeHailey Happens Fitness

0:24

The BEST Cable Face Pulls Demo (BUILD UPPER BACK STRENGTH)

已浏览 2037 次9 个月之前

YouTubeSolo Media

0:20

Jayla Marie Shoulder Day Workout Leaks

已浏览 33.6万次10 个月之前

TikTokitsjaylaaw

0:43

Seated Cable Face Pulls

已浏览 2 次3 个月之前

YouTubePadraig McParland

35 min back day ⬇️@fitnessfashioness rompers in size small (code coco to save)1. Neutral grip lat pull-down 3x8-152. Seated cable rows 3x8-103. Straight arm lat pulldown 3x8-124. Cable face pulls 3x125. Pull ups or assisted 3xAMRAP #backdayworkout #backdayroutine #gymgirl #workoutideas | Itscocolifestyle | Fitness & Health | Facebook

2 周前

facebook.com

22:23

#PushDay Full Bodybuilding Workout @theironasylumgym6812

已浏览 1452 次5 个月之前

YouTubeDarius Boyce

0:49

Rotator Cuff için EN İYİSİ: Seated Cable Face Pull

已浏览 3.8万次2 个月之前

YouTubeAĞIRSAĞLAM

0:15

Back Workout #backworkout #homegym #homeworkouts #getshredded #workoutshorts

已浏览 3895 次6 个月之前

YouTubeBeast Body Fitness Tre & Cass

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