13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
Are you trying to add variety to your shoulder training? Check out the best shoulder exercises of all time for building strength, power, and mass.
barbend.com2020年5月12日
Shoulder Workout Routine
INTENSE Shoulder Workout (SETS & REPS!)
5:13
INTENSE Shoulder Workout (SETS & REPS!)
YouTubeRyan Humiston
已浏览 25.7万 次2021年3月1日
4 Best TRX Shoulder Exercises
4:46
4 Best TRX Shoulder Exercises
YouTubeHealthy Transformation
已浏览 3.9万 次2018年1月26日
Arm Circles (Lv 1)
0:30
Arm Circles (Lv 1)
YouTubeFitnessBlender
已浏览 105.1万 次2010年12月14日
热门视频
50 Best Shoulder Exercises of All Time to Build Cannonball Delts
0:58
50 Best Shoulder Exercises of All Time to Build Cannonball Delts
mensjournal.com
2023年1月8日
14 Best Shoulder Exercises You Can Do at Home
14 Best Shoulder Exercises You Can Do at Home
beachbodyondemand.com
2017年9月1日
TOP TEN SHOULDERS DAY EXERCISES
4:14
TOP TEN SHOULDERS DAY EXERCISES
YouTubeFit Media Channel
已浏览 23.8万 次2020年9月12日
Rotator Cuff Exercises
3 Rotator Cuff Exercises
2:19
3 Rotator Cuff Exercises
FacebookAirrosti
已浏览 1011 次2023年6月30日
Ranking Rotator Cuff Exercises for the Subscapularis | Highest EMG - Rotator Cuff Repair Rehab | Fitness Pain Free
0:59
Ranking Rotator Cuff Exercises for the Subscapularis | Highest EMG - Rotator Cuff Repair Rehab | Fitness Pain Free
FacebookFitness Pain Free
已浏览 431 次2023年3月6日
💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
0:25
💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
FacebookDr. Caleb Burgess DPT,
已浏览 3.7万 次2023年8月1日
反馈