Lower, lowered, Shudra or OBC caste—What to call more than half of India's population?
Lower, lowered, Shudra or OBC caste—What to call more than hal…
2023年3月23日
theprint.in
Saurabh Sethi on Instagram: "Three foods I try to incorporate into my diet daily as a Gastroenterologist Doctor | Harvard Trained Doctor I’m excited to reveal the top three foods I personally make sure to include in my daily diet. These dietary choices are essential for maintaining a healthy gut and overall well-being. Join me in this video as I explain their benefits and why they are a staple in my daily nutrition. Your gut health is crucial, and these foods can make a significant difference. D
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Saurabh Sethi on Instagram: "Three foods I try to incorporate into my …
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Instagramdoctor.sethi
Nutritionist || Shweta on Instagram: "Transform your digestive health with our expertly crafted diet plan, designed to eliminate acidity, gas, and bloating for good. Say goodbye to discomfort and hello to vitality with our carefully selected foods and meal suggestions. Embrace a diet rich in fiber, lean proteins, and gut-friendly probiotics to promote optimal digestion and overall well-being. Take charge of your health today and start feeling your best self! Join us on this journey towards diges
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Nutritionist || Shweta on Instagram: "Transform your digestive health …
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Dr Nidhi Chaudhary| PT | Clinical Nutritionist on Instagram: "When you eat consciously and follow science , you don’t put on weight does not matter if you are pregnant or not You put on weight when you eat in surplus First 5 months you don’t need extra calories. You only need folic acid and iron for healthy foetal development Last 3 months eat what ever , that’s the time when your child in your womb needs to gain weight And when you have strong will power and love yourself you even sail through
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Dr Nidhi Chaudhary| PT | Clinical Nutritionist on Instagram: "When …
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Shalu Chaudhary (Yoga Expert/Health Coach) on Instagram: "Only 15 minutes daily 🙌🏻 “Unlock the power of mudras! 🙏💆‍♀️ These ancient hand gestures have been used for centuries in yoga and meditation to promote physical, mental, and spiritual well-being. By incorporating mudras into your daily practice, you can: ✨ Balance your body’s energy and elements ✨ Enhance your mood and reduce stress ✨ Improve your focus and concentration ✨ Support your immune system and overall health Try incorporating
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Shalu Chaudhary (Yoga Expert/Health Coach) on Instagra…
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Yoga Kira on Instagram: "How does surya mudra benefit in loosing weight? 1. It relieves constipation thus improving bowel movement. 2. Surya mudra might improve metabolism causing easy digestion 3. Helps reducing inflammation. 4. Reduces cholesterol and reduces body fat. 5. It’s an aid for digestion. #yoga #yogainspiration #yogapractice #yogamudra #yogaeverywhere #yogaeveryday #yogaeverydamday"
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Yoga Kira on Instagram: "How does surya mudra benefit in loosing we…
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Shweta Dudi | Indian vegan on Instagram: "Little joys of life. I never understood the hype when my husband used to talk about it but now I truly understand it. Lehsun mirch chutney is a staple here. this is a base recipe, you can put tadka to it, and add tomato, the variations are endless. I love having it with my Bajra roti and vegan ghee. Will try making a peanut curd chaas someday to have the classic combination. So many of you asked for the recipe when i shared the bajra roti reel so here it
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Shweta Dudi | Indian vegan on Instagram: "Little joys of life. I nev…
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