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Woman does a 30-day squat challenge and notices more strength in her legs.
Microsoft News2023年2月17日
Squat Challenge Results
#SQFchallenge: Single Leg Squat
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#SQFchallenge: Single Leg Squat
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We are halfway through the 57 Squat Challenge and love seeing all of your squat videos and pictures. Thank you to our 57 Squat Challenge Champions for putting in so much effort completing all your squats. Together, we can continue to fund game-changing research towards Zero Deaths from breast cancer. What has inspired you to keep going? Keep sharing your videos with us tagging @NBCFAustralia #57squats | National Breast Cancer Foundation
0:21
We are halfway through the 57 Squat Challenge and love seeing all of your squat videos and pictures. Thank you to our 57 Squat Challenge Champions for putting in so much effort completing all your squats. Together, we can continue to fund game-changing research towards Zero Deaths from breast cancer. What has inspired you to keep going? Keep sharing your videos with us tagging @NBCFAustralia #57squats | National Breast Cancer Foundation
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Today is Day 2 of the 30 Day Squats Challenge and we have 20 sumo squats today. To be honest I hate squats! That’s why I created this challenge. What doesn’t challenge you doesn’t change you. #squatchallenge #squats #squat #squatsquatsquat #aprilchallenge #mybirthdaychallenge #aprilfoolsbaby #aprilfoolsbirthday | Femme Fitale Fit Club
0:18
Today is Day 2 of the 30 Day Squats Challenge and we have 20 sumo squats today. To be honest I hate squats! That’s why I created this challenge. What doesn’t challenge you doesn’t change you. #squatchallenge #squats #squat #squatsquatsquat #aprilchallenge #mybirthdaychallenge #aprilfoolsbaby #aprilfoolsbirthday | Femme Fitale Fit Club
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2023年2月17日
I did 100 squats every day for a month and here’s what followed
I did 100 squats every day for a month and here’s what followed
healthshots.com
2020年6月8日
Find out what 100 squats a day for a month can do to your body
Find out what 100 squats a day for a month can do to your body
fitandwell.com
2022年4月23日
Squat Variations
10 bodyweight squat variations to try... - Yuri Marmerstein
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10 bodyweight squat variations to try... - Yuri Marmerstein
FacebookYuri Marmerstein
已浏览 24.2万 次2023年10月30日
Use these 4 squat variations... - Australian Strength Coach
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Use these 4 squat variations... - Australian Strength Coach
FacebookAustralian Strength Coach
已浏览 10.6万 次2022年9月20日
20 variations of Squat!
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20 variations of Squat!
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