#internationalyogaday | #yoga योगा, प्राणायाम, #mantras is the way I keep connected with the spirit of my late Maa & Paa because they were my sanity and Yoga keeps me connected to my sanity and with my roots even after living last 14 years in Austria, Singapore and Dubai. I am so grateful to have learnt #ashtangayoga at a young age because it became an indispensable medicine through life for me. Yoga in Austria’s nature next to this river that flows past home is another surreal experience altoge

#HealHolistically with Yoga Therapy