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Tom Haviland (@tom_haviland) • Instagram photos and videos

Tom Haviland (@tom_haviland) • Instagram photos and videos

已浏览 99.6万次4 个月之前

Instagramtom_haviland

Special forces

Special forces

2018年1月5日

Vietnam Stories:Special Forces

Vietnam Stories:Special Forces

2017年10月3日

Fascinated with Tom Haviland these days. How about you? - @kingofthelifts #KOTL #kingofthelifts @tom_haviland 300kg/661lb Bench Press PR for 3 singles hit over 2 days. This all fell into place beautifully and I couldn’t be more happy with the result. Being the weirdo that I am, I decided that I wanted to prepare myself to be able to hit this 300kg goal on 2 consecutive days, with the first being at a higher state of psychological arousal and the second day being in a very calm state of mind afte

Fascinated with Tom Haviland these days. How about you? - @kingofthelifts #KOTL #kingofthelifts @tom_haviland 300kg/661lb Bench Press PR for 3 singles hit over 2 days. This all fell into place beautifully and I couldn’t be more happy with the result. Being the weirdo that I am, I decided that I wanted to prepare myself to be able to hit this 300kg goal on 2 consecutive days, with the first being at a higher state of psychological arousal and the second day being in a very calm state of mind afte

已浏览 953 次2023年12月11日

FacebookKing of the Lifts

Special Forces (2003) - Kung-fu Kingdom

Special Forces (2003) - Kung-fu Kingdom

已浏览 2003 次2014年10月16日

kungfukingdom.com

Special Forces and Their Early Role in Vietnam

Special Forces and Their Early Role in Vietnam

2011年10月1日

We Few: U.S. Special Forces in Vietnam

We Few: U.S. Special Forces in Vietnam

已浏览 2669 次2018年6月19日

FacebookUS National Archives

Tom haviland made me do this

2024年1月19日

redditliting_addict04

Mitchell Hooper Thinks Tom Haviland Can Win the World's Strongest Man | BarBend

2024年2月6日

This Week with Dr.T, with special guests, Greg Harrison and Tom Haviland

已浏览 133 次4 个月之前

Confidence restored in our ‘humbled’ Special Forces

2023年2月3日

heraldsun.com.au

Tom Haviland - incredible monster of natural beast power | Workout Monster

已浏览 1.5万次9 个月之前

FacebookWorkout Monster

Rare Tom Haviland interview from 6 years ago.

2023年5月5日

Navy SEAL Finds God 'SEAL of God'

2015年10月30日

Tom Haviland: 6’8, 360lbs, 7-8k calories a day, Ex-Australian armed forces.

2023年1月19日

redditBasedGodMo

Air Force Special Operations Commander on U.S. National Security Threats

已浏览 273 次2020年11月24日

Embalmers Keep Finding Fibrous CV19 Vax Clots – Tom Haviland

Mysterious Aussie strongman Tom Haviland labeled "a freak" by Joe Rogan opens up on possible JRE appearance

2024年1月3日

sportskeeda.com

Aussie strongman Tom Haviland shows off his gruelling workouts

2024年1月2日

Mail OnlineJAMES COONEY FOR DAILY MAIL AUSTRALIA

How a daring mission behind enemy lines turned into a disaster for the US's secretive Vietnam-era special operators

2021年5月11日

businessinsider.nl

Tom Haviland on Instagram: "Day 10 of The 10 Days Of General Festive Preparedness. The goal for this 302kg squat was to hit it at an 8 RPE or lower and that was definitely achieved today. I may go for a heavier back squat within the 10 next days, but I’ll play this by ear as I gauge my fatigue levels/performance over the next week. Very happy with the 292kg Zercher Squat. This one sets up my main goal of the next 10 days,1/ which is a max single attempt on Christmas Eve. #ViewFromTheRuck of toda

已浏览 5.1万次1 个月前

Tom Haviland on Instagram: "2 movements from Thursday’s High Frequency PM session(session 4 of 5). 1 - The Odd Lift Du Jour: Seated Stone To Shoulder followed by 3 Box Squats to 12” for 1 set each shoulder. This was the first time I’ve attempted the seated stone to shoulder l since November and I was really happy with this result. I don’t normally do any warm up sets for these odd lifts, but this one required 2 warm up sets to get my biceps willing and able. 2 - Zercher Shrugs for 8 reps. 3 - We

已浏览 54.9万次9 个月之前

Instagramtom_haviland

Tom Haviland on Instagram: "#ViewFromTheRuck during today’s 90 minutes with 90lbs in the pack and Jack in the chest carrier, plus the Friday night winter solstice jam and cream scone fancy boyz feast. This work is all setting the foundation for the bigger phase to come and I’ll be detailing our plan for that next phase(operation?) in a post over the next few days. If you’ve haven’t seen the new @underthebar Table Talk episode with @jailhousestrong I highly recommend you do. Along with a massive

已浏览 22.6万次7 个月之前

Instagramtom_haviland

Tom Haviland on Instagram: "#OperationPhysicallyFortified - Week 2 These are some of my Day 4 Movements: 1 - Clean To Zercher Catch with 150kgs for 10 sets of 1. 10kg/22lb increase from last week and all feeling very comfortable. I’m adding 10kgs/22lbs per week up to 180kgs/396lbs. 2 - Clean To Zercher Catch with 140kgs/308lbs for 1 set of 3. This extra set was a new addition to the program this week. I haven’t played around with reps on this movement much, but I’m going to experiment with addin

已浏览 90万次10 个月之前

Instagramtom_haviland

Tom Haviland on Instagram: "#Operation320 - Week 1 262kg/578lb Pause Zercher Squat The plan was to build to a 9 RPE single and even though I probably could have squeezed out a 3rd rep on this set, I was happy to take this 262kgs as my top single today. I know I could have hit a tough 280kgs/617lbs if needed and that was more than enough to leave me feeling very happy with today’s result. My paused PR of 320kgs isn’t in danger of being beaten anytime soon, but the fact I’m only 40ish kgs off this

已浏览 323.1万次5 个月之前

Instagramtom_haviland

This year, we've had the incredible opportunity to make a significant impact in the lives of 1,516 warfighters and their families through our diverse programs and services. Our commitment to providing support and care has been unwavering. ✨ A Word from Our Chairman ✨ "Our approach to everything we do is really centered around the family." Mark Stephens, Chairman of the Executive Board Join us in reflecting on a year of meaningful connections and dedicated service to those who serve our Nation. L

已浏览 242 次2023年12月15日

FacebookTask Force Dagger Special Operations Founda…

U.S. Special Operations 2020

已浏览 9.1万次2013年6月6日

YouTubeWoodrowWilsonCenter

6'8, Tom Haviland, Bench Press Training Part III

已浏览 9.3万次2016年8月20日

YouTubeJosh Bryant

Inside U.S. Special Operations

已浏览 3.7万次2015年10月5日

US Special Forces In Vietnam

已浏览 1529 次2020年6月24日

YouTubeAP Archive

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