7 Days On an empty stomach Take Turmeric and Cloves Here’s what will happen! Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve #reels #recipe. #turmeric | Chef Ricardo Cooking

Turmeric and lemon offer various health benefits when used separately or in combination. Here are some benefits: 1. Anti-inflammatory properties: Both turmeric and lemon possess anti-inflammatory properties. Turmeric contains curcumin, a compound known for its potential to reduce inflammation. Lemon contains antioxidants and Vitamin C, which can also help combat inflammation. 2. Boosts immunity: Lemon is rich in Vitamin C, which is essential for a strong immune system. Turmeric, with its antioxi