Ultimate Guide to Baddha Padmasana in Your Yoga Practice . . . . #yoga #yogi #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogini #yogachallenge #yogapants #yogyakarta #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogisofinstagram #yogagram #yogurt #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogis #yogaflow #YogaForLife | Pro Fitness
0:26
Ultimate Guide to Baddha Padmasana in Your Yoga Practic…
已浏览 3603 次11 个月之前
FacebookPro Fitness
Utthita Padmasana, or “Raised Lotus Pose,” is a balancing yoga pose where the practitioner lifts themselves off the ground while seated in Padmasana (Lotus Pose). It requires core strength, arm strength, and hip flexibility. The pose begins by sitting in Lotus Pose, placing the palms on the floor beside the hips, and lifting the body off the ground using the arms. Benefits: - Strengthens the arms, shoulders, and core muscles. - Enhances concentration and balance. - Stretches the hips and thighs.
0:23
Utthita Padmasana, or “Raised Lotus Pose,” is a balancing yoga …
已浏览 5934 次5 个月之前
FacebookIris Yoga
Padmasana is the go to pose for meditation and is one of the oldest yoga poses. 🧘 To sit in the lotus comfortably it's best to have the hips open, to do this I choose yin yoga. The spine is long, the head reaches up to the sky The chin is gently tucked making the neck long The chest is open with the shoulder blades drawn towards the spine. Palms face up and relax on the knees. #lotus #padmasana #yinlove #ashtangalove #MeditateinWales #peacewithnature #Angleseyyoga #Angleseyashtanga #Angleseyret
1:31
Padmasana is the go to pose for meditation and is one of the oldes…
已浏览 104 次2023年10月23日
FacebookAshtanga Life
Essential Benefits of Padmasana: The Lotus Pose Unveiled
0:22
Essential Benefits of Padmasana: The Lotus Pose Unveiled
已浏览 1万 次2023年9月8日
TikTokrishikesh.yoga
Yoga Asanas Series - Utthita Dwi Padasana pose to improve digestion
0:58
Yoga Asanas Series - Utthita Dwi Padasana pose to improve digesti…
2024年1月9日
Microsoft NewsT&T Creative Media
Urdhva Padmasana - Headstand in Lotus
3:25
Urdhva Padmasana - Headstand in Lotus
已浏览 965 次2015年9月9日
FacebookYoga Vidya (English)
You Are Divine! Atma Kriya Yoga is more than a meditation practice, it is a way of living and loving life! This profound practice, given to the world by Mahavatar Babaji and @paramahamsa_vishwananda encompasses various techniques that help awaken the love of the Divine within our own hearts. Atma Kriya Yoga gives us a path to realise our true Self and ultimately God. 👉 To embark on this inner journey, simply click the link in our bio and in today’s stories! Or: https://pages.bhaktimarga.org/atm
0:36
You Are Divine! Atma Kriya Yoga is more than a meditation practice, i…
已浏览 7246 次2023年11月5日
FacebookParamahamsa Sri Swami Vishwananda
26:39
Urdhva Padmasana, Matsyasana, Uttanpadasana, Chakrasana & Sir…
已浏览 40 次2022年6月13日
FacebookPrasar Bharati Archives
𝗦𝘂𝗿𝘆𝗮 𝗣𝗿𝗮𝘁𝗮𝗽 | 🧘🏻 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 | 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 on Instagram: "Padmasan also known as Lotus Pose 🌻✨Incre…
已浏览 584 次1 周前
Instagramyogawithsuryayoga
1:07
Katharina | Private Yoga Mentor on Instagram: "Baddha Padmasana - …
已浏览 399 次5 个月之前
Instagramprivateyogaberlin
0:20
𝗔𝗿𝘆𝗮 𝗧𝘂𝘀𝗵𝗮𝗻𝘁 𝗗𝗵𝗶𝗺𝗮𝗻 on Instagram: "How to do Padmasana Tutorial Part 2 . Try & …
已浏览 1.1万 次5 个月之前
Instagramarya_tushant_yoga
19:27
How To Do Padmasana - Lotus Pose
已浏览 1697 次2020年7月22日
YouTubeFITTR
2:01
Ardha Padmasana (Half Lotus Pose)
已浏览 2.5万 次2020年5月11日
YouTubeThe Yogi Hut
3:24
How to do Padmasana - Lotus Pose
已浏览 45.5万 次2018年9月6日
YouTubeYoga & You
3:46
Beyonce listen lyrics
已浏览 939.9万 次2009年7月2日
YouTubeNatt
35:37
Sivananda Yoga 30 Minutes
已浏览 49.4万 次2016年9月28日
YouTubeSivananda Yogalife
10:21
HOW TO DO PADMASANA | full lotus pose for beginners
已浏览 4.7万 次2021年4月13日
YouTubeAlexia K Yoga
4:14
Ashtanga Yoga: Ardha Baddha Padmottanasana Tutorial
已浏览 217.3万 次2015年4月9日
YouTubelove yoga anatomy
9:56
Padmasana: 3 Secrets To A Pain-Free Lotus Pose
已浏览 12.3万 次2019年5月28日
YouTubeAshtanga Yoga Girl
6:08
Padmasana Technique: how to do Lotus Pose safely
已浏览 10万 次2020年3月24日
YouTubeAshtanga Yoga Girl
1:13
How to: Utthita Padmasana (The Elevated Lotus Pose)
已浏览 1.2万 次2016年1月5日
YouTubeYoga & You
1:41
Padmasana, The Lotus posture for meditation in Yoga
已浏览 24.4万 次2017年5月8日
YouTubeYoga and Health
10:39
Developing Lotus Flexibility - Preparing Yoga Padmasana Sittin…
已浏览 319.2万 次2011年10月25日
YouTubeYoga Practice Videos - Yoga Vidya
1:24
How to do Padmasana – Lotus Pose | Yoga | Sitting Posture
已浏览 1784 次2020年4月1日
YouTubeKerala Tourism
7:50
How to do Padmasana perfectly in 5 days | Easy and Effective method
已浏览 79.8万 次2019年5月3日
YouTubeYoga For Cure Videos
1:59
Padmasana Yoga | Lotus Pose Yoga | Steps | Benefits | Yogic Fitness
已浏览 33万 次2018年1月13日
YouTubeThe Art of Living
1:56
How to do Ardha Baddha Padma Paschimottanasana (Seated Half …
已浏览 2万 次2016年6月14日
YouTubeYoga & You
9:13
Padmasana (Lotus) and Knee Pain | The 3 Step Technique | Ashtanga …
已浏览 9619 次2021年7月28日
YouTubeEthan Ashtanga
8:01
Padmasana (Lotus Pose or Position) How to Do Step by Step …
已浏览 4.7万 次2020年2月25日
YouTubeSiddhi Yoga International
0:48
Padmasana by Isha Sharvani | How to do Padmasana, the basic postu…
已浏览 1.7万 次2017年12月28日
YouTubeYoga and Health
静态缩略图占位符