Run with the reindeer #metabolicnutritionathlete #missmetabolic

Upper body strength training 💪🏻 My two favorite exercises today: #1. Pike Push-up 2. Dual Cable Lat pull-down using @repfitnessequipment 3. Post workout pump flex 😎 💪🏻 #upperbodyworkout #strengthtraining #lovethepump #garagegym #homegym

Check out Force USA fitness with me! #forceusa #homegymequipment

Me trying to figure out how to: Get my steps in daily Get my 7-8 hours of sleep Get my strength training in Train clients and do programming for my online app clients Find time for school assignments Get my ice bath in take care of my dogs, cats, horses , and fish And have a life 🤪 #grindneverstop #thisisfun #humanpretzel