Your little one's body knows best when it needs sleep.⁠ ⁠ Similar to adults and older children alike, your little one has an internal clock that dictates when her or she should be awake and when he or she requires sleep.⁠ ⁠ Skipping a necessary sleep (during the day or night) will secrete a hormone called cortisol inside your little one's body which acts like a mild form of adrenaline. This release of hormones will cause your little one to become too wound up to sleep - even if you put your litt
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Your little one's body knows best when it needs sleep.⁠ ⁠ Similar to adults and older children alike, your little one has an internal clock that dictates when her or she should be
The Ollie World. . Your little one's body knows best when it needs sleep.⁠ ⁠ Similar to adults and older children alike, your little one has an internal clock that dictates when her or she should be awake and when he or she requires sleep.⁠ ⁠ Skipping a necessary sleep (during the day or night) will secrete a hormone called cortisol ...
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