Breathe Square 4x4 Box Method GIF - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Box breathing, also known as square breathing, is a relaxation technique that involves deep, rhythmic breaths. • Stress Reduction: • Box breathing activates the parasympathetic nervous system, promoting relaxation and reducing stress levels. • Anxiety Management: • It can be an effective tool for managing anxiety by providing a structured and calming breathing pattern. • Improved Focus and Concentration: • By regulating breathing, box breathing enhances focus and concentration, making it a usefu

Box breathing, also known as square breathing, is a relaxation technique that involves deep, rhythmic breaths. • Stress Reduction: • Box breathing activates the parasympathetic nervous system, promoting relaxation and reducing stress levels. • Anxiety Management: • It can be an effective tool for managing anxiety by providing a structured and calming breathing pattern. • Improved Focus and Concentration: • By regulating breathing, box breathing enhances focus and concentration, making it a usefu

已浏览 7732 次2023年12月27日

FacebookIris Yoga

Box breathing, also known as four-square breathing, is a simple yet transformative technique that has far-reaching effects on both your mind and body. At its core, box breathing is about inhaling, holding, exhaling, and pausing—all for an equal count, often for a count of four. Though the concept is straightforward, the benefits are extensive and scientifically-backed. Stress Reduction: One of the most immediate benefits is a significant reduction in stress. When we're stressed, our sympathetic

Box breathing, also known as four-square breathing, is a simple yet transformative technique that has far-reaching effects on both your mind and body. At its core, box breathing is about inhaling, holding, exhaling, and pausing—all for an equal count, often for a count of four. Though the concept is straightforward, the benefits are extensive and scientifically-backed. Stress Reduction: One of the most immediate benefits is a significant reduction in stress. When we're stressed, our sympathetic

已浏览 1349 次2023年8月30日

TikTokbreathebluedoor

Square Breathing (Video Tutorial Free PDFs- Including a Box Breathing Inspired Game)

Square Breathing (Video Tutorial Free PDFs- Including a Box Breathing Inspired Game)

2019年10月9日

veryspecialtales.com

Square Breathing (4-4-4-4)

Square Breathing (4-4-4-4)

2021年8月9日

reddittierney87

Square boxes movement background effect video clip.

Square boxes movement background effect video clip.

2021年10月21日

Here’s how you do box breathing. This is an easy to remember breathing technique that you can practice. It’s called box breathing because a box has 4 sides and there are 4 counts for each side. Use this regularly just to feel centered or to calm down when you get stressed. | Concepts In Healing, LLC

Here’s how you do box breathing. This is an easy to remember breathing technique that you can practice. It’s called box breathing because a box has 4 sides and there are 4 counts for each side. Use this regularly just to feel centered or to calm down when you get stressed. | Concepts In Healing, LLC

已浏览 440 次2022年12月13日

FacebookConcepts In Healing, LLC

chris on Instagram: "4-4-4-4 “Box Breathing” is a form of breath-work meditation that has been proven to reduce stress, activate the parasympathetic nervous system (lowering anxiety), and simply calm our thoughts. It is a powerful practice that can be done anywhere at anytime with huge physiological benefits. Consistent practice can build stronger, more positive reactions to stress and anxious thoughts. Why not give it a quick try today? To practice Box Breathing, follow along to this visual and

chris on Instagram: "4-4-4-4 “Box Breathing” is a form of breath-work meditation that has been proven to reduce stress, activate the parasympathetic nervous system (lowering anxiety), and simply calm our thoughts. It is a powerful practice that can be done anywhere at anytime with huge physiological benefits. Consistent practice can build stronger, more positive reactions to stress and anxious thoughts. Why not give it a quick try today? To practice Box Breathing, follow along to this visual and

已浏览 1347 次6 个月之前

Instagramchriskcreates

已浏览 1.1万次2013年10月17日

YouTubeGR Jarek

Square Breathing

已浏览 7516 次2020年4月16日

YouTubeLPFT NHS

Relaxed Breathing Training, Version B

已浏览 179.1万次2015年7月23日

YouTubeMark Connelly

Square Breathing Exercise

已浏览 10.9万次2021年5月25日

YouTubeBlack Dog Institute

Gaussian Elimination - 4

已浏览 19.9万次2013年12月23日

YouTubeslcmath@pc

Square Breathing Visual

已浏览 97.8万次2021年3月31日

YouTubeUAB Student Affairs

Box Breathing Technique

已浏览 4.4万次2020年9月23日

YouTubeSheffield Hallam University

4 Square Poem 3

已浏览 4.4万次2016年10月23日

YouTubeAlvinTheGoAnimateUTTPMCMVatina1554

Square Breathing Technique

已浏览 10.2万次2019年10月16日

YouTubeMeditopia

The Wumpus World

已浏览 2.8万次2020年5月13日

YouTubeBeing Passionate Learner

Four Square Breathing Meditation

已浏览 13.2万次2020年11月4日

YouTubeEating Recovery Center

THE RISE OF THE SQUAREBODY!?

已浏览 7.9万次2021年5月27日

YouTubeCustom Offsets

4 Squares - Breathe

已浏览 66.8万次2008年3月19日

YouTubeoldandgraytoo

3 Minute Box Breathing Exercise

已浏览 1.5万次2020年7月25日

YouTubeAdaptive Yoga LIVE

4x4 EASIEST Method! (Reduction Method)

已浏览 26.4万次2019年6月14日

YouTubeLearn_The_Cube !

Inside The Awesome New VW Camper "California"

已浏览 1044.2万次2018年6月5日

YouTubeJalopnik

4-7-8 Breathing Technique

已浏览 53.2万次2021年7月20日

YouTubeThe Live Love Laugh Foundation

Foursquare Beat team cheese please

已浏览 8.9万次2018年6月15日

YouTubeStorybook Video

Gauss Elimination - 4x4 - Python Code

已浏览 6222 次2021年1月28日

YouTubeShams ElFouly

Square body 4inch lift install

已浏览 5.4万次2020年8月5日

YouTubeZ Murray

Pearl Jam - Black Live Español Traducido Subtitulado

已浏览 69.8万次2013年12月13日

YouTubexXCaHeTeLxX

4x4 card box tutorial

已浏览 6645 次2012年8月22日

YouTubeSchell Fabian

Box Breathing – 1 minute in length

已浏览 59.3万次2020年7月13日

YouTubeDr. Lisa Belanger

观看更多视频

静态缩略图占位符

© 2025 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私