Health benefits of Chai Tea: Full of herbs and energy!
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YouTubeBITES FITNESS
Health benefits of Chai Tea: Full of herbs and energy!
Chai tea is traditionally from China and India, and it has been used in Chinese and Ayurvedic medicine and the Indian holistic healing systems. It is getting quite popular in the Western world, and most cafes now serve chai tea. Chai tea is a blend of black tea and herbs like ginger, black pepper, cinnamon, clove, and fennel. It is usually ...
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Lei Cha (擂茶), or ground tea, is a tea-based beverage or gruel popular in some southern areas of China. It is usually made of tea leaves, roasted grains, peanuts, sesame seeds, and other ingredients.
0:19
Lei Cha (擂茶), or ground tea, is a tea-based beverage or gruel popular in some southern areas of China. It is usually made of tea leaves, roasted grains, peanuts, sesame seeds, and other ingredients.
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