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1:31
Twisting Cobra Yoga Pose
已浏览 6370 次
2018年3月28日
Facebook
The Art of Living
0:29
Girl performs combination of crane, plank, cobra yoga asana. Warm-up and exercises for health of spine. Teacher will spit out sequence of hatha yoga asanas and improve bodily skills
3 个月之前
shutterstock
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Cobra Pose (Bhujangasana) for Spine Health and Core Strength | Cobra Pose for Beginners | Yoga Life . . #bhujangasana #yogapose #yogachallenge #mindfulness #flexibility #backstretch #yogaforbeginners #wellnessjourney #strength #yogalifestyle #healthyliving #corestrength #stretching #relaxation #yogaflow #spinalhealth #fitnessmotivation #stressrelief #yogaforlife #bodyandmind | Pro Fitness
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Bhujangasana ( cobra pose ) strengthens the spine 👍 Back pain relief 😮💨 : : #bhujangasana #cobrapose #yoga #yogainspiration #yogateacher #nature #backpain #strength #flexbility #explore #trending #fitness #fit #life Thanks:- @ankit_fitness_96 | Neeru Saini
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When the yoga teacher says you can take child's pose anytime you need it
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In the Bhujangasana or Cobra Pose, it is advisable to keep your legs close together and engaged. By maintaining the legs in this position, you can support your lower back properly and avoid straining it during the backbend. As Bhujangasana primarily focuses on stretching and strengthening the front part of the body, including the abdomen and chest, keeping the legs together enhances the effectiveness of the posture by promoting a balanced stretch throughout the entire body. Remember, a comfortab
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Eid Mubarak from the King of Bollywood! Shah Rukh Khan strikes his iconic pose outside Mannat, radiating warmth and blessings to his fans worldwide. A timeless gesture of love and unity, marking the joyous occasion of Eid. 🌙✨ #EidMubarak #SRKMagic | Filmydrama
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