Constipation in children!! Tips to Prevent it!!To help prevent constipation in children:1. Offer your child high-fiber foods. A diet rich in fiber can help your child’s body form soft, bulky stool. Serve your child more high-fiber foods, such as fruits, vegetables, beans, and whole-grain cereals and breads. If your child isn’t used to a high-fiber diet, start by adding just several grams of fiber a day to prevent gas and bloating.The recommended intake for dietary fiber is 14 grams for every 1,0

Health Tips for children with constipation. #pediatriccare #childrenshealth #constipation | Dr. Angelico Leyva Yuson, Children's Clinic

Constipation in Kids