How green is your energy?

💪Healthy Habits 101♻️Read👇 Make sure your habits stick in 2023.🚧🔨 Doing something regularly helps turn it into a habit.🔁 When doing something regularly, it becomes part of your usual routine.🏃‍♀️👟 For example:👇 If you exercise often you have specific days and times for your workout schedule.🗓️ Exercising at the same time makes it a habit that you’re more likely to continue.⏩ Always try to put in the same amount of effort.💪 If you start strong and then become lazy, it’s hard to keep the