'Oatzempic challenge' helped dieters lose 40 pounds in 2 months, they claim — doctors weigh in
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Comment PLAN to get more info on the exact plan. I used to lose 25 pounds in midlife. The old me vs. the new me 👇🏼 I always thought I was doing the “right things” by eating clean, adding in cardio, restricting my carbs… and my food in general. But the weight kept piling on after 40 and I became frustrated. Nothing would work anymore. Now I eat more than ever, of the right foods that I actually love and enjoy… High protein, healthy, carbs, and fats. Things like rice, potatoes, and bananas, etc.
0:14
Comment PLAN to get more info on the exact plan. I used to lose 25 pounds in midlife. The old me vs. the new me 👇🏼 I always thought I was doing the “right things” by eating clean, adding in cardio, restricting my carbs… and my food in general. But the weight kept piling on after 40 and I became frustrated. Nothing would work anymore. Now I eat more than ever, of the right foods that I actually love and enjoy… High protein, healthy, carbs, and fats. Things like rice, potatoes, and bananas, etc.
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