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Had you ever seen this pistol squat before? 😎 In this way, you simultaneously train the leg you’re holding on through contraction But also by the stretching of the leg of the foot placed behind the head Would you like to achieve this level of flexibility yourself ? Because it’s totally possible ! Click in my bio before it’s too late, to discover my personal stretching routine ✅ #souplesse #etirement #squat #pistolsquat #mobility #gymnastics #estiramientos #flexibilidad #legs #hips | Rouland Kév

Had you ever seen this pistol squat before? 😎 In this way, you simultaneously train the leg you’re holding on through contraction But also by the stretching of the leg of the foot

Rouland Kévin. Rouland Kévin · Original audio. Had you ever seen this pistol squat before? 😎 In this way, you simultaneously train the leg you’re holding on through contraction But also by the stretching of the leg of the foot placed behind the head Would you like to achieve this level of flexibility yourself ? Because it’s totally ...

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