vi-BB1oKNhx

Proteas v Australia – 1st ODI Match Highlights

Victoria Minell on Instagram: "HIGH PROTEIN CRÊPES 🥞 using @myproteinau vanilla impact whey. Recipe below! Use my code VICTORIAPROTEIN for 30% off everything! Ingredients: - 1 cup plain flour of your choice - 2 scoops of vanilla impact whey from MyProtein - 2 eggs - 1 cup lite milk - 6 tsp cinnamon sugar - 1 tbsp Nutella or chocolate sauce of your choice - 3 strawberries (finely sliced) - 1 tbsp icing sugar Method: 1. Sift the flour and add the protein, eggs and milk. Whisk until smooth 2. Pour

Nisha Vora | Vegan Recipes on Instagram: "High-Protein Noodle Bowl in just 20 minutes! I’m often skeptical of “high protein” meals and super quick meals because it often means compromising flavor, but when I say this recipe slaps, I mean it 🤩 Super firm tofu (which is denser, so it’s higher in protein and doesn’t need to be pressed) is crumbled, coated in five spice powder, garlic & onion powder, and pan-fried until gorgeously browned and crispy. Meanwhile, whole wheat noodles get cooked (did y