The math is mathing ✍️✍️✍️ What is seed cycling? It’s using food as medicine to utilize specific nutrients, lignans and fiber in certain seeds (we’re talking actual seeds: pumpkin, flax, sunflower and sesame) to support hormones like estrogen and progesterone through all stages of life, including reproductive years, perimenopause, menopause, and beyond. At beeya, we’ve made it easy to get your daily dose of these seeds at the right time in your cycle with our done-for-you, organic seed cycling b

Easy ways to grow seeds indoors!