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Stretching Exercise After Match || After Practice Stretching || Stretching exercise in football || 15 min stretching exercise || before match warm up || work out exercise
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“You must spend hours stretching every day…” 👇🏾 Hell nah! Who’s got time for that… 15 mins done consistently over month and years in my case can yield absolutely incredible results. And this will change your life like it did for mine.. #motivation #mobility #mobilitytraining #fitness #physicaltherapy #yoga | Elastaboy
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“You must spend hours stretching every day…” 👇🏾 Hell nah! Who’s got time for
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It’s like I want my upper body to give pilates girl 🌸 and my lower body to give gym girl 💪 @Snatched TO
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It’s like I want my upper body to give pilates girl 🌸 and my lower body to give gym girl 💪
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Yoga Stretching
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J'ai un doute ? 🤔 #humor #travel #fly #yoga #souplesse #Stretching | Remi_ragnar
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Tailbone discomfort, or coccydynia, is pain in the area of the coccyx (tailbone), often caused by injury, prolonged sitting, or poor posture. It can result in soreness, aching, or sharp pain, especially when sitting or transitioning from sitting to standing. Treatment includes cushions, posture correction, and stretching. If you’re looking for longer classes head to my online studio, link in my profile! #backpainrelief #yogaforbackpain #physio | Abi Mills Yoga
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Tailbone discomfort, or coccydynia, is pain in the area of the coccyx (tailbone), often caused by injury, prolonged sitting, or poor posture. It can result in soreness, aching, or sharp pain, especially when sitting or transitioning from sitting to standing. Treatment includes cushions, posture correction, and stretching. If you’re looking for longer classes head to my online studio, link in my profile! #backpainrelief #yogaforbackpain #physio | Abi Mills Yoga
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