15 Min Yoga Stretch - 搜索视频

15 Minute Gentle Full Body Stretch

YouTubeJessica Valant

15 Minute Gentle Full Body Stretch

Jessica Valant, physical therapist and Pilates Teacher, brings you a 15 minute gentle full body stretch routine that you will love! This full body stretching workout is perfect for anyone experiencing back, hip or hamstring tightness. This full body stretch will leave you feeling relaxed, rejuvenated and more flexible in a safe and gentle way ...

已浏览 46.6万次2021年7月12日

Yoga for Beginners

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