80 Year Old Bench Press - 搜索视频

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Stop Going Past 90 Degrees on BENCH Press!! Here’s football pro Miles Fox on well over 400 lbs using 90 Deg Eccentric Bench Press method. He’s using t-bench setup to reinforce 90 deg as well as cue hip drive. It also allows the head off position which promotes cervical elongation instead of cervical compression. This opens up the t-spine & ultimately improves lat activation, shoulder stability, & centration. Unless you’re a competitive powerlifter, there are ZERO reasons to bring the bar to your

Stop Going Past 90 Degrees on BENCH Press!! Here’s football pro Miles Fox on well over 400 lbs using 90 Deg Eccentric Bench Press method. He’s using t-bench setup to reinforce 90 deg as well as cue hip drive. It also allows the head off position which promotes cervical elongation instead of cervical compression. This opens up the t-spine & ultimately improves lat activation, shoulder stability, & centration. Unless you’re a competitive powerlifter, there are ZERO reasons to bring the bar to your

已浏览 4万次11 个月之前

FacebookAdvanced Human Performance by Dr. Joel Seedman

The Untold History of the Bench Press | BarBend

The Untold History of the Bench Press | BarBend

2018年3月14日

BODYBUILDER vs 4 YEAR OLD _ Bench Press 1 Rep Max _How much can a 4 year old bench press__

BODYBUILDER vs 4 YEAR OLD _ Bench Press 1 Rep Max _How much can a 4 year old bench press__

How Much Can a 4 Year Old Bench Press?🤔

How Much Can a 4 Year Old Bench Press?🤔

已浏览 31.1万次2022年11月14日

FacebookMattdoesfitness

Bench Press Grandpa Achieves Personal Best at 437 Pounds

Bench Press Grandpa Achieves Personal Best at 437 Pounds

已浏览 1.1万次1 个月前

TikTokbenchpressgrandpa

Bench Press – How To Video, Alternatives & More

Bench Press – How To Video, Alternatives & More

2021年4月29日

Bench Pressing With Jay Cutler & Mike O'Hearn

Bench Pressing With Jay Cutler & Mike O'Hearn

已浏览 93.7万次2023年3月20日

FacebookLarry Wheels

405 Bench Press | Grommet Machine | Stimpson

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2022年4月24日

elderstrength.com

1982 Test Rite Bench 101 Bench Drill Press

2023年8月26日

70 year old bench presses 419 lb (190 Kg)

已浏览 4.8万次2016年4月8日

FacebookOld School Strength

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2020年6月5日

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fitnessvolt.com

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2022年11月16日

What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough

Men's HealthKate Neudecker

How to Master the Bench Press and Add 30 Pounds to Your Max in 20 Minutes

2021年6月10日

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2021年11月3日

The Coach's Guide to Teaching the Bench Press

2021年5月31日

Strongest 60-Year-Old Bench Press | New Lifetime PR 520 lbs at 61

已浏览 2.4万次2023年2月25日

TikTokoldmanstrength61

已浏览 422.5万次2016年9月25日

YouTubeHomeMade in Lviv

Bench Variations: Pin Press

已浏览 6万次2019年9月2日

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How to Bench Press

已浏览 115.4万次2014年4月30日

YouTubeAlan Thrall (Untamed Strength)

World Record masters Bench Press

已浏览 4.1万次2015年5月2日

3 TIPS TO A BIGGER BENCH PRESS!

已浏览 11.7万次2021年3月12日

YouTubeAmerican Monster Productions

Rusty old bench grinder restoration

已浏览 30万次2018年5月26日

YouTubeAndrew Reuter

1 YEAR BENCH TRANSFORMATION 135LBS - 225LBS

已浏览 180万次2019年4月20日

YouTubeMax Strazny

NEW BENCHPRESS PR! | 530LBS FOR REPS

已浏览 36.4万次2020年6月22日

YouTubeSHAWSTRENGTH

13 Year Old Benches 235lbs

已浏览 226.2万次2018年10月25日

YouTubeTwiztedSkull

Barbell Bench Press - OPEX Exercise Library

已浏览 4.3万次2019年10月23日

YouTubeOPEX Fitness

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